Which food has less impact on blood sugar?
Mini Chocolate Cupcakes, Chocolate
Ahold Usa, Inc.Chocolate Cake With Fudge Icing, Chocolate Cake
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Mini Chocola... | Chocolate Ca... |
|---|---|---|
| Carbs | 42.0g | 41.0g |
| Sugars | 30.0g | 29.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 9.0g | 12.0g |
Estimated Blood Sugar Response
Compare Mini Chocolate Cupcakes, Chocolate vs Chocolate Cake With Fudge Icing, Chocolate Cake: Both have similar blood sugar impact with BSI scores of 80.0 and 77.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Chocolate Cupcakes, Chocolate
Chocolate Cake With Fudge Icing, Chocolate Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Chocolate Cupcakes, Chocolate
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), COCOA (PROCESSED WITH ALKALI), EGGS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORNSTARCH, NONFAT MILK, CORN SYRUP, DEXTROSE, MONO- AND DIGLYCERIDES, WHEY, SALT, CONFECTIONER'S GLAZE, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CALCIUM SULFATE, SODIUM CARBOXYMETHYLCELLULOSE, GLYCERIN, BLUE 1, SODIUM STEAROYL LACTYLATE, GUM ARABIC, RED 40, CALCIUM STEAROYL-2-LACTYLATE, METHYLCELLULOSE.
Chocolate Cake With Fudge Icing, Chocolate Cake
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FUDGE (SUGAR, VEGETABLE OIL [PALM OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL], WATER, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, FRUCTOSE, DEXTROSE, SWEETENED CONDENSED MILK [MILK, SGAR], CONTAINS LESS THAN 2% OF: CITRIC ACID, CREAM POWDER [PASTEURIZED SWEET CREAM, SKIM MILK, SODIUM CASEINATE], MONO AND DIGLYCERIDES, NATURAL FLAVOR, PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], RAPESEED LECITHIN, SALT), SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CAKE CONCENTRATE (BLEACHED WHEAT FLOUR, COCOA POWDER [PROCESSED WITH ALKALI, NONFAT DRY MILK, PALM OIL, MODIFIED FOOD STARCH [CORN], SUGAR, POTASSIUM BICARBONATE, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SALT, SOY LECITHIN, SOYBEAN OIL, WHEY, GUMS [CELLULOSE, GUAR, XANTHAN], SODIUM STEAROYL LACTYLATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, CINNAMON), EGGS, SOYBEAN OIL, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), EMULSIFIER (WATER, MONO- AND DIGLYCERIDES, SUGAR), PAN GREASE (SOYBEAN OIL, PALM OIL, SOY LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Chocolate Cupcake...
Minerals
Chocolate Cake With Fu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Chocolate Cupcakes, Chocolate Tags
Chocolate Cake With Fudge Icing, Chocolate Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Chocolate Cupcakes, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Chocolate Cupcakes, Chocolate has a BSI of 80.0 while Chocolate Cake With Fudge Icing, Chocolate Cake has a BSI of 77.7. Chocolate Cake With Fudge Icing, Chocolate Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Cake With Fudge Icing, Chocolate Cake appears to be the better choice for diabetics with a lower BSI score of 77.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Chocolate Cupcakes, Chocolate contains 59.2g of carbohydrates per 100g, while Chocolate Cake With Fudge Icing, Chocolate Cake contains 51.3g per 100g. Chocolate Cake With Fudge Icing, Chocolate Cake has 7.9g fewer carbs, which may result in less blood sugar impact.
Mini Chocolate Cupcakes, Chocolate provides 1.4g of fiber per 100g, compared to 1.2g in Chocolate Cake With Fudge Icing, Chocolate Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.