Which food has less impact on blood sugar?
Mini Cookies
Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry
Biscotti Brothers BakeryComparing Key Nutrients
| Nutrient | Mini Cookies | Biscotti Bro... |
|---|---|---|
| Carbs | 19.0g | 20.0g |
| Sugars | 8.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Compare Mini Cookies vs Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry: Both have similar blood sugar impact with BSI scores of 34.4 and 38.6 respectively. Mini Cookies provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Cookies
Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Cookies
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, DEXTROSE, BAKING SODA, MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR
Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, BUTTER (CREAM, SALT), EGGS, SWEETENED DRIED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR), ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), AND NATURAL STRAWBERRY FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Cookies
Minerals
Biscotti Brothers, Bis...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Cookies Tags
Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Cookies
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Report Data Issues for Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Cookies has a BSI of 34.4 while Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry has a BSI of 38.6. Mini Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Cookies appears to be the better choice for diabetics with a lower BSI score of 34.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Cookies contains 67.9g of carbohydrates per 100g, while Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry contains 76.9g per 100g. Mini Cookies has 9.1g fewer carbs, which may result in less blood sugar impact.
Mini Cookies provides 3.6g of fiber per 100g, compared to 0.0g in Biscotti Brothers, Biscottini Cookies, Strawberry, Strawberry. Mini Cookies provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.