Which food has less impact on blood sugar?
My Dad's Cookies, Chocolate Sandwich Cookies
My Dads Gluten Free ProductsPasta E Fagioli
Nantucket Tea Traders IncComparing Key Nutrients
| Nutrient | My Dad's Coo... | Pasta E Fagioli |
|---|---|---|
| Carbs | 13.0g | 32.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 1.0g | 10.0g |
| Protein | 1.0g | 9.0g |
| Fat | 5.0g | 0.5g |
Estimated Blood Sugar Response
My Dad's Cookies, Chocolate Sandwich Cookies vs Pasta E Fagioli: Significant difference in blood sugar impact. Pasta E Fagioli has high impact (BSI 42.3) compared to My Dad's Cookies, Chocolate Sandwich Cookies's moderate impact (BSI 23.0). Pasta E Fagioli contains 19.0g more carbs per serving, Pasta E Fagioli provides 9.0g more fiber. My Dad's Cookies, Chocolate Sandwich Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
My Dad's Cookies, Chocolate Sandwich Cookies
Pasta E Fagioli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
My Dad's Cookies, Chocolate Sandwich Cookies
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM), VANILLA CREAM (AGAVE, NATURAL VANILLA EXTRACT, SUGAR, ORGANIC PALM OIL, CORN SYRUP, WATER), SUGAR, ORGANIC PALM OIL, WATER, EGG, COCOA (PROCESSED WITH ALKALI), NATURAL VANILLA EXTRACT, CREAM OF TARTAR, AGAVE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA.
Pasta E Fagioli
Serving size 48.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BORLOTTI & BABY LIMA BEANS, GLUTEN FREE NON-GMO CORN PASTA (CORN FLOUR), CARROTS, ONIONS, GARLIC, TOMATOES, RED & GREEN BELL PEPPERS, BASIL, OREGANO, THYME, ROSEMARY, MARJORAM, BAY LEAF.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
My Dad's Cookies, Choc...
No significant vitamin or mineral data available
Pasta E Fagioli
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
My Dad's Cookies, Chocolate Sandwich Cookies Tags
Pasta E Fagioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: My Dad's Cookies, Chocolate Sandwich Cookies has a BSI of 23.0 while Pasta E Fagioli has a BSI of 42.3. My Dad's Cookies, Chocolate Sandwich Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
My Dad's Cookies, Chocolate Sandwich Cookies appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
My Dad's Cookies, Chocolate Sandwich Cookies contains 59.1g of carbohydrates per 100g, while Pasta E Fagioli contains 66.7g per 100g. My Dad's Cookies, Chocolate Sandwich Cookies has 7.6g fewer carbs, which may result in less blood sugar impact.
My Dad's Cookies, Chocolate Sandwich Cookies provides 4.5g of fiber per 100g, compared to 20.8g in Pasta E Fagioli. Pasta E Fagioli provides 16.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.