Which food has less impact on blood sugar?
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5"
Bake Crafters Food CompanyPremium Ice Cream, Cherry Chocolate Chip
Dean Foods CompanyComparing Key Nutrients
| Nutrient | Mini Loaf, W... | Premium Ice ... |
|---|---|---|
| Carbs | 29.0g | 18.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" vs Premium Ice Cream, Cherry Chocolate Chip: Significant difference in blood sugar impact. Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" has very high impact (BSI 54.5) compared to Premium Ice Cream, Cherry Chocolate Chip's high impact (BSI 35.3). Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" contains 11.0g more carbs per serving, Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" provides 1.0g more fiber. Premium Ice Cream, Cherry Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5"
Premium Ice Cream, Cherry Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5"
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (WHOLE WHEAT FLOUR, WHOLE GRAIN CORN FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR]), SUGAR, WATER, SOYBEAN/CANOLA OIL, EGG, MODIFIED CORN STARCH, MILK WHEY, LEAVENING (SODIUM ACID PYROPHOSPATE, BAKING SODA), EGG EXTENDER (WHEAT FLOUR, EGG, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TURMERIC OLEORESIN, ENZYMES), VITAL WHEAT GLUTEN, NONFAT MILK, CALCIUM ACETATE, SOY LECITHIN, XANTHAN GUM, GUAR GUM, SOY FLOUR, SOFTENER (FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER).
Premium Ice Cream, Cherry Chocolate Chip
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, MARASCHINO CHERRIES (CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVORS, RED 3), CORN SYRUP, SWEETCREAM BUTTERMILK, CHOCOLATE FLAVORED FLAKE [SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT], WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL FLAVORS, CARRAGEENAN, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Loaf, Whole Grain...
Minerals
Premium Ice Cream, Che...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" Tags
Premium Ice Cream, Cherry Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" has a BSI of 54.5 while Premium Ice Cream, Cherry Chocolate Chip has a BSI of 35.3. Premium Ice Cream, Cherry Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Ice Cream, Cherry Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 35.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" contains 50.9g of carbohydrates per 100g, while Premium Ice Cream, Cherry Chocolate Chip contains 27.7g per 100g. Premium Ice Cream, Cherry Chocolate Chip has 23.2g fewer carbs, which may result in less blood sugar impact.
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" provides 1.8g of fiber per 100g, compared to 0.0g in Premium Ice Cream, Cherry Chocolate Chip. Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" X 1.5" provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.