Which food has less impact on blood sugar?
Mini Milky Pudding, Chocolate, Vanilla
Dre Medical Group, Inc.Cook & Serve Lemon Pudding & Pie Filling
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Mini Milky P... | Cook & Serve... |
|---|---|---|
| Carbs | 14.0g | 13.0g |
| Sugars | 10.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mini Milky Pudding, Chocolate, Vanilla vs Cook & Serve Lemon Pudding & Pie Filling: Both have similar blood sugar impact with BSI scores of 27.5 and 26.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Milky Pudding, Chocolate, Vanilla
Cook & Serve Lemon Pudding & Pie Filling
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Milky Pudding, Chocolate, Vanilla
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SUGAR, LIGHT WHIPPING CREAM, CORN STARCH, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED WAXY MAIZE STARCH, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM POLYPHOSPHATE, SODIUM PYROPHOSPHATE XANTHAN GUM, SKIM MILK POWDER, ARTIFICIAL FLAVORS.
Cook & Serve Lemon Pudding & Pie Filling
Serving size 14.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, SUGAR, DEXTROSE, MODIFIED TAPIOCA STARCH, FUMARIC ACID, CONTAINS LESS THAN 2% OF SALT, HYDROGENATED OIL BLEND (SOYBEAN, PALM, AND/OR COTTONSEED OIL), NATURAL FLAVOR, YELLOW 5, YELLOW 6, BHA (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Milky Pudding, Ch...
Minerals
Cook & Serve Lemon Pud...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Milky Pudding, Chocolate, Vanilla Tags
Cook & Serve Lemon Pudding & Pie Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Milky Pudding, Chocolate, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Milky Pudding, Chocolate, Vanilla has a BSI of 27.5 while Cook & Serve Lemon Pudding & Pie Filling has a BSI of 26.0. Cook & Serve Lemon Pudding & Pie Filling has the lower blood sugar impact, making it potentially better for blood glucose management.
Cook & Serve Lemon Pudding & Pie Filling appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Milky Pudding, Chocolate, Vanilla contains 20.0g of carbohydrates per 100g, while Cook & Serve Lemon Pudding & Pie Filling contains 92.9g per 100g. Mini Milky Pudding, Chocolate, Vanilla has 72.9g fewer carbs, which may result in less blood sugar impact.
Mini Milky Pudding, Chocolate, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Cook & Serve Lemon Pudding & Pie Filling. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.