Which food has less impact on blood sugar?
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon
Labree's Bakery IncLa Bree's Bakery, Mini Cinnamon Chip Muffins
Labree's Bakery IncComparing Key Nutrients
| Nutrient | Mini Muffins... | La Bree's Ba... |
|---|---|---|
| Carbs | 24.0g | 27.0g |
| Sugars | 14.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon vs La Bree's Bakery, Mini Cinnamon Chip Muffins comparison: La Bree's Bakery, Mini Cinnamon Chip Muffins has a very high blood sugar impact (BSI 52.2) while Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon has high impact (BSI 44.3). La Bree's Bakery, Mini Cinnamon Chip Muffins contains 3.0g more carbs per serving, Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon provides 1.0g more fiber. Consider Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon
La Bree's Bakery, Mini Cinnamon Chip Muffins
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED AND BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, BLUEBERRIES, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER)), DEXTROSE, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER)), COCOA PROCESSED WITH ALKALI, POPPY SEEDS, OLIVE OIL, LEMON ICING FRUIT [CORN SYRUP, LEMON PEEL, LEMON PUREE, CITRIC ACID, PHOSPHORIC ACID, ARTIFICIAL FLAVOR, PECTIN, YELLOW 5, SODIUM BENZOATE (PRESERVATIVE)], MODIFIED FOOD STARCH, WHEY, VITAL WHEAT GLUTEN, SALT, DEXTROSE, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, INVERT SUGAR, BETA CAROTENE, ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE, POLYSORBATE 60, PHOSPHORIC ACID.
La Bree's Bakery, Mini Cinnamon Chip Muffins
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CINNAMON CHIPS (SUGAR, PALM OIL, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER)), MODIFIED FOOD STARCH, DEXTROSE, VITAL WHEAT GLUTEN, WHEY, SALT, TITANIUM DIOXIDE, GUAR GUM, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CINNAMON, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DATEM, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOXYMETHYLCELLULOSE, COLORS (ANNATTO EXTRACT, TURMERIC), BETA CAROTENE, ARTIFICIAL FLAVOR, PHOSPHORIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffins, Blueberr...
Minerals
La Bree's Bakery, Mini...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon Tags
La Bree's Bakery, Mini Cinnamon Chip Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon has a BSI of 44.3 while La Bree's Bakery, Mini Cinnamon Chip Muffins has a BSI of 52.2. Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon contains 47.1g of carbohydrates per 100g, while La Bree's Bakery, Mini Cinnamon Chip Muffins contains 52.9g per 100g. Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon has 5.9g fewer carbs, which may result in less blood sugar impact.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon provides 2.0g of fiber per 100g, compared to 0.0g in La Bree's Bakery, Mini Cinnamon Chip Muffins. Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.