Which food has less impact on blood sugar?
Mini Muffins, Blueberry
Not A Branded ItemJumbo Peach Fritters
Maple Donuts IncComparing Key Nutrients
| Nutrient | Mini Muffins... | Jumbo Peach ... |
|---|---|---|
| Carbs | 56.0g | 52.0g |
| Sugars | 36.0g | 22.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 21.0g | 19.0g |
Estimated Blood Sugar Response
Compare Mini Muffins, Blueberry vs Jumbo Peach Fritters: Both have similar blood sugar impact with BSI scores of 100.0 and 98.3 respectively. Mini Muffins, Blueberry contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Muffins, Blueberry
Jumbo Peach Fritters
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffins, Blueberry
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND / OR CANOLA OIL, WATER, BLUEBERRIES, EGGS, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, ENZYME, MONO- AND DIGLYCERIDES, XANTHAN GUM, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, SOY LECITHIN.
Jumbo Peach Fritters
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: PEACHES, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, XANTHAN GUM, ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C YELLOW #6, FD&C YELLOW #5, CORNSTARCH, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENTATED VEGETABLE OIL (COTTONSEED AND SOYBEAN), NATURAL AND ARTIFICIAL FLAVOR, TURMERIC, RED #40, MONO-AND DIGLYCERIDES FROM VEGETABLE OILS WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, SODIUM MONOSTERATE, PROPYLENE GLYCOL, ETHYL ALCOHOL, GUM, SYLOID (ANTI-CAKING AGENT), TITANIUM DIOXIDE, CINNAMON, EGG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffins, Blueberry
Minerals
Jumbo Peach Fritters
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffins, Blueberry Tags
Jumbo Peach Fritters Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Muffins, Blueberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Jumbo Peach Fritters
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Muffins, Blueberry has a BSI of 100.0 while Jumbo Peach Fritters has a BSI of 98.3. Jumbo Peach Fritters has the lower blood sugar impact, making it potentially better for blood glucose management.
Jumbo Peach Fritters appears to be the better choice for diabetics with a lower BSI score of 98.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Muffins, Blueberry contains 50.0g of carbohydrates per 100g, while Jumbo Peach Fritters contains 46.0g per 100g. Jumbo Peach Fritters has 4.0g fewer carbs, which may result in less blood sugar impact.
Mini Muffins, Blueberry provides 0.9g of fiber per 100g, compared to 0.9g in Jumbo Peach Fritters. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.