Which food has less impact on blood sugar?
Mini Piegogies, Potato & Cheddar
Giant Eagle, Inc.Stuffed Polpette, Bleu Cheese & Bacon
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Mini Piegogi... | Stuffed Polp... |
|---|---|---|
| Carbs | 26.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 17.0g |
| Fat | 1.5g | 13.0g |
Estimated Blood Sugar Response
Mini Piegogies, Potato & Cheddar vs Stuffed Polpette, Bleu Cheese & Bacon: Significant difference in blood sugar impact. Mini Piegogies, Potato & Cheddar has high impact (BSI 49.4) compared to Stuffed Polpette, Bleu Cheese & Bacon's low impact (BSI 5.6). Mini Piegogies, Potato & Cheddar contains 22.0g more carbs per serving. Stuffed Polpette, Bleu Cheese & Bacon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Piegogies, Potato & Cheddar
Stuffed Polpette, Bleu Cheese & Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Piegogies, Potato & Cheddar
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, ONION, WHEY, ANNATTO AND TURMERIC (COLOR)
Stuffed Polpette, Bleu Cheese & Bacon
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALL: BEEF, PORK, TEXTURED SOY FLOUR, EGG (EGG, CITRIC ACID, WATER), ONION, WHEY PROTEIN, BREAD (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, GARLIC, BASIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SEA SALT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), RED PEPPER, BLACK PEPPER, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), ROSEMARY EXTRACT, CANOLA AND OLIVE OIL, BROWN SUGAR. FILLING: BLUE CHEESE (PASTEURIZED MILK, CULTURE, SEA SALT, RENNET ENZYME, PENICILLIUM ROQUEFORTI MOLD SPORE, NATAMYCIN [TO PROTECT FLAVOR], CELLULOSE [TO PREVENT CAKING]), MILK (MILK, ASCORBIC ACID [VITAMIN C], VITAMIN D2), BACON (WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY), ONION, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG (EGG, CITRIC ACID, WATER), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED SPRING WHEAT FLOUR ([NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR], ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN ONION, MODIFIED FOOD STARCH, SEA SALT, WHEY PROTEIN, GARLIC, RICE STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), CARRAGEENAN, BROWN SUGAR, BLACK PEPPER, CANOLA AND OLIVE OIL, RED PEPPER.GLAZE: WATER, CHIANTI, DEMI GLACE (VEAL STOCK [WATER, ROASTED VEAL BONES, ONIONS, CELERY, CARROTS, TOMATO PASTE, MUSHROOMS, PARSLEY, KOSHER SALT], BAY LEAVES, THYME, WHITE PEPPERCORNS), BUTTER (PASTEURIZED CREAM, SALT), GARLIC, ONION, MODIFIED FOOD STARCH, SHALLOTS, ENRICHED SPRING WHEAT FLOUR ([NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SEA SALT, CARRAGEENAN, BROWN SUGAR, THYME, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), RED PEPPER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Piegogies, Potato...
Vitamins
Minerals
Stuffed Polpette, Bleu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Piegogies, Potato & Cheddar Tags
Stuffed Polpette, Bleu Cheese & Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Piegogies, Potato & Cheddar has a BSI of 49.4 while Stuffed Polpette, Bleu Cheese & Bacon has a BSI of 5.6. Stuffed Polpette, Bleu Cheese & Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffed Polpette, Bleu Cheese & Bacon appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Piegogies, Potato & Cheddar contains 28.6g of carbohydrates per 100g, while Stuffed Polpette, Bleu Cheese & Bacon contains 4.7g per 100g. Stuffed Polpette, Bleu Cheese & Bacon has 23.9g fewer carbs, which may result in less blood sugar impact.
Mini Piegogies, Potato & Cheddar provides 1.1g of fiber per 100g, compared to 1.2g in Stuffed Polpette, Bleu Cheese & Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.