Which food has less impact on blood sugar?
Mini Pound Cakes
Bimbo Bakeries Usa, Inc.Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Mini Pound C... | Signature Se... |
|---|---|---|
| Carbs | 24.0g | 22.0g |
| Sugars | 13.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 22.0g |
| Fat | 9.0g | 20.0g |
Estimated Blood Sugar Response
Mini Pound Cakes vs Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha comparison: Mini Pound Cakes has a high blood sugar impact (BSI 46.1) while Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha has high impact (BSI 39.8). Mini Pound Cakes contains 2.0g more carbs per serving, Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha provides 1.0g more fiber. Consider Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Pound Cakes
Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Pound Cakes
Serving size 44.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, EGGS, WATER, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), GLYCERIN, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVORS, GLYCERYL LACTOESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, PHOSPHORIC ACID), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, CELLULOSE GUM, GUAR GUM
Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BACK RIBS, BARBECUE SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, HONEY, SRIRACHA SAUCE {CHILI PEPPER, VINEGAR, WATER, SUGAR, SALT, GARLIC}, BROWN SUGAR, SALT, MODIFIED CORN STARCH, SPICES, SOYBEAN OIL, NATURAL SMOKE FLAVOR, XANTHAN GUM, DEHYDRATED ONION, EXTRACTIVES OF CAPSICUM, SODIUM BENZOATE, POTASSIUM SORBATE, GUAR GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Pound Cakes
Minerals
Signature Select, Full...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Pound Cakes Tags
Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Pound Cakes has a BSI of 46.1 while Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha has a BSI of 39.8. Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha has the lower blood sugar impact, making it potentially better for blood glucose management.
Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha appears to be the better choice for diabetics with a lower BSI score of 39.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Pound Cakes contains 54.6g of carbohydrates per 100g, while Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha contains 15.7g per 100g. Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha has 38.8g fewer carbs, which may result in less blood sugar impact.
Mini Pound Cakes provides 0.0g of fiber per 100g, compared to 0.7g in Signature Select, Fully Cooked Pork Ribs With Honey Sriracha Barbecue Sauce, Honey Sriracha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.