Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 Oz. Bowl has less impact on blood sugar than Mini Ravioli #10 Can
Mini Ravioli #10 Can
Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 Oz. Bowl
Mini Ravioli #10 Can
Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 Oz. Bowl
Comparing Key Nutrients
| Nutrient | Mini Ravioli... | Healthy Choi... |
|---|---|---|
| Carbs | 33.0g | 24.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 3.1g | 4.0g |
| Protein | 7.0g | 13.0g |
| Fat | 8.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Ravioli #10 Can
Serving size 255.0 GRMg
% Daily Value*
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAYCONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARCH, POTASSIUM CHLORIDE, SOYBEAN OIL, CARROTS, CARAMEL COLOR, CITRIC ACID, AMMONIUM CHLORIDE, SOY LECITHIN, FLAVORING, YEAST EXTRACT, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 Oz. Bowl
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, ONIONS, MERLOT WINE, MODIFIED CORN STARCH, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], CONTAINS 2% OR LESS OF: BURGUNDY WINE, SALT, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], FLAVORINGS), RUSSET POTATOES, GREEN BEANS, SEASONED COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS. CONTAINS: MILK, SESAME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Ravioli #10 Can
Vitamins
Minerals
Healthy Choice Caf Ste...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Ravioli #10 Can
Healthy Choice Caf Steamers...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Mini Ravioli #10 Can Tags
Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 Oz. Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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