Mint Chip Organic Mint Ice Cream has less impact on blood sugar than Caramel Cheesecake Pecan Light Ice Cream Cones
Mint Chip Organic Mint Ice Cream
Caramel Cheesecake Pecan Light Ice Cream Cones
Mint Chip Organic Mint Ice Cream
Caramel Cheesecake Pecan Light Ice Cream Cones
Comparing Key Nutrients
| Nutrient | Mint Chip Or... | Caramel Chee... |
|---|---|---|
| Carbs | 19.0g | 26.0g |
| Sugars | 19.0g | 13.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 3.0g | 6.0g |
| Fat | 12.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chip Organic Mint Ice Cream
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*MILK, *CREAM, *CANE SUGAR, *NONFAT MILK, *SEMI-SWEET CHOCOLATE (*CANE SUGAR, *UNSWEETENED CHOCOLATE, *COCOA BUTTER, *NATURAL VANILLA EXTRACT), *EGG YOLK, *PEPPERMINT EXTRACT, *LOCUST BEAN GUM, *SUNFLOWER AND/OR SAFFLOWER OIL, *GUAR GUM, *VANILLA EXTRACT.
Caramel Cheesecake Pecan Light Ice Cream Cones
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ULTRA-FILTERED NONFAT MILK*, SUGAR, CREAM, WHEAT FLOUR, PECANS, INULIN, ERYTHRITOL, COCONUT OIL, CONTAINS 2% OR LESS OF HEMP PROTEIN, QUINOA, STEAMED CHICKPEA FLOUR, COCOA POWDER, UNSWEETENED CHOCOLATE, LEMON JUICE, STEVIA LEAF EXTRACT (REB M). NATURAL FLAVORS, SKIM MILK. SALT. MILK. SOY LECITHIN, MOLASSES, SEA SALT, PECTIN, CITRIC ACID, SUNFLOWER LECITHIN, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, WATER, BAKING SODA. CAROB BEAN GUM, CANOLA OIL, VITAMIN A PALMITATE. BETA CAROTENE FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chip Organic Mint...
Vitamins
Minerals
Caramel Cheesecake Pec...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mint Chip Organic Mint Ice ...
Caramel Cheesecake Pecan Li...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chip Organic Mint Ice Cream Tags
Caramel Cheesecake Pecan Light Ice Cream Cones Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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