Which food has less impact on blood sugar?
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
Ahold Usa, Inc.Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
The Kroger Co.Comparing Key Nutrients
| Nutrient | Mint Chocola... | Maple Pecan ... |
|---|---|---|
| Carbs | 25.0g | 24.0g |
| Sugars | 17.0g | 15.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 11.0g | 15.0g |
Estimated Blood Sugar Response
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip vs Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan comparison: Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan has a high blood sugar impact (BSI 44.8) while Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip has high impact (BSI 39.2). Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip provides 4.0g more fiber. Consider Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUTMILK, CANE SUGAR, DEXTROSE, CHOCOLATY FLAKES (CANE SUGAR, COCOA [ALKALIZED], COCONUT OIL, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS), GLUCOSE, COCONUT OIL, CHICORY ROOT EXTRACT, MALTODEXTRIN, NATURAL FLAVORS, CAROB GUM, HIMALAYAN SALT, GUAR GUM, SPIRULINA (FOR COLOR).
Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, PECANS (PECANS, COTTONSEED OR HIGHLY REFINED PEANUT OIL), COCONUT OIL, TAPIOCA SYRUP SOLIDS, DEXTROSE, OAT CONCENTRATE, PEA PROTEIN, CONTAINS 1% OR LESS OF THE FOLLOWING : SALT, CELLULOSE GEL, NATURAL FLAVOR, CARAMEL COLOR, LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chocolate Chip Co...
Minerals
Maple Pecan Flavored O...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip Tags
Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
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Report Data Issues for Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip has a BSI of 39.2 while Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan has a BSI of 44.8. Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 39.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip contains 26.9g of carbohydrates per 100g, while Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan contains 24.0g per 100g. Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan has 2.9g fewer carbs, which may result in less blood sugar impact.
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip provides 5.4g of fiber per 100g, compared to 1.0g in Maple Pecan Flavored Oatmilk Non Dairy Frozen Dessert, Maple Pecan. Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.