Which food has less impact on blood sugar?

Peach Pre Baked Pie, Peach

Topco Associates, Inc.
BSI Score:
82
✅ Less blood sugar impact

Strawberry Cheesecake, Strawberry

Atlanta Cheesecake Company Llc
BSI Score:
60
Atlanta Cheesecake Company Llc Branded Other Frozen Desserts
Topco Associates, Inc. Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Peach Pre Ba... Strawberry C...
Carbs 46.0g 31.0g
Sugars 8.0g 22.0g
Fiber 3.9g 0.0g
Protein 3.0g 4.0g
Fat 17.0g 13.0g

Estimated Blood Sugar Response

Peach Pre Baked Pie, Peach vs Strawberry Cheesecake, Strawberry: Significant difference in blood sugar impact. Peach Pre Baked Pie, Peach has extremely high impact (BSI 82.2) compared to Strawberry Cheesecake, Strawberry's very high impact (BSI 60.0). Peach Pre Baked Pie, Peach contains 15.0g more carbs per serving, Peach Pre Baked Pie, Peach provides 3.9g more fiber. Strawberry Cheesecake, Strawberry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peach Pre Baked Pie, Peach

Strawberry Cheesecake, Strawberry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peach Pre Baked P...

Strawberry Cheese...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Pre Baked Pie, Peach

Serving size 136.0 Gg

Calories 330

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.2mg 12%
Total Carbohydrates 46.0g 17%
Dietary Fiber 3.9g 14%
Total Sugars 8.0g

* 34.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES, WATER, WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, DAIRY WHEY, DEXTROSE, SALT, RICE FLOUR, MONO- AND DIGLYCERIDES, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Strawberry Cheesecake, Strawberry

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 170.0mg 7%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED MILK, SUGAR, CREAM, BLEACHED WHEAT FLOUR, EGG, HYDROGENATED & PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, GRHAM FLOUR, SALT, WHOLE MILK SOLIDS, MOLASSES, MODIFIED FOOD STARCH, STRAWBERRIES, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, GUAR GUM, NONFAT MILK, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVES), SODIUM CITRATE, LOCUST BEAN GUM, TAPIOCA STARCH, SODIUM BICARBONATE (LEAVENING), HONEY, SODIUM PHOSPHATE, XANTHAN GUM, TARA GUM, RED # 40, MONO & DIGLYCERIDES, SODIUM ALGINATE, SOYBEAN LECITHIN, BETA CAROTENE, VITAMIN A PALMITATE, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), GLYCEROL, MALTODEXTRIN, ENZYMES, RIBOFLAVIN, FOLIC ACID, IRON, NIACIN, THIAMINE MONONITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Pre Baked Pie, P...

Vitamins

Vitamin C 34% DV
Vitamin A 82% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Cheesecake,...

Vitamins

Vitamin C 2% DV
Vitamin A 39% DV

Minerals

Calcium 7% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Pre Baked Pie, Peach Tags

Strawberry Cheesecake, Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1552064

Report Data Issues for Peach Pre Baked Pie, Peach

Brand Atlanta Cheesecake Company Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1859898

Report Data Issues for Strawberry Cheesecake, Strawberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management