Mint Chocolate Chip Creamy Greek Yogurt Sandwiches has less impact on blood sugar than Blood Orange Sorbet
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches
Blood Orange Sorbet
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches
Blood Orange Sorbet
Comparing Key Nutrients
| Nutrient | Mint Chocola... | Blood Orange... |
|---|---|---|
| Carbs | 21.0g | 31.0g |
| Sugars | 12.0g | 30.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches
Serving size 220.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CHOCOLATE WAFER (WHEAT FLOUR*, CANE SUGAR*, CARAMEL COLOR*, PALM OIL*, COCOA PROCESSED WITH ALKALI*, CONTAINS 2% OR LESS OF: SOY FLOUR*, BROWN RICE SYRUP*, SOY LECITHIN*, SALT*, BAKING SODA*, NATURAL FLAVOR*), SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, CHOCOLATE FLAVORED FLAKE (POWDERED SUGAR [SUGAR*, COMSTARCH*], COCONUT OIL*, COCOA PROCESSED WITH ALKALI*, COCOA*, SOY LECITHIN*, NATURAL FLAVOR*), MALTODEXTRIN*, SPIRULINA EXTRACT FOR COLOR*, FRUIT JUICE FOR COLOR*, CREAM, GUAR GUM*, LOCUST BEAN GUM*, MINT EXTRACT*.
Blood Orange Sorbet
Serving size 95.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chocolate Chip Cr...
Minerals
Blood Orange Sorbet
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mint Chocolate Chip Creamy ...
Blood Orange Sorbet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chocolate Chip Creamy Greek Yogurt Sandwiches Tags
Blood Orange Sorbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Blood Orange Sorbet
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