Which food has less impact on blood sugar?
Mixed Berry Max Protein Nutrition Shake, Mixed Berry
Abbott Laboratories IncGo Pro Protein 26 G Blend, Unflavored, Unflavored
Organic Living SuperfoodsComparing Key Nutrients
| Nutrient | Mixed Berry ... | Go Pro Prote... |
|---|---|---|
| Carbs | 6.0g | 5.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 30.0g | 26.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Compare Mixed Berry Max Protein Nutrition Shake, Mixed Berry vs Go Pro Protein 26 G Blend, Unflavored, Unflavored: Both have similar blood sugar impact with BSI scores of 7.9 and 5.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mixed Berry Max Protein Nutrition Shake, Mixed Berry
Go Pro Protein 26 G Blend, Unflavored, Unflavored
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Berry Max Protein Nutrition Shake, Mixed Berry
Serving size 330.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR; LESS THAN 0.5% OF: VITAMINS AND MINERALS, ++ INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, CELLULOSE GEL, SALT, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, SUCRALOSE, RED 3, AND BLUE 1. ++VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM SELENATE, VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.
Go Pro Protein 26 G Blend, Unflavored, Unflavored
Serving size 37.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN POWDER* SPROUTED BROWN RICE PROTEIN POWDER* SACHA INCHI PROTEIN POWDER*, MACA ROOT POWDER*, ASHWAGANDHA POWDER* INULIN POWDER*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Berry Max Protei...
Vitamins
Minerals
Go Pro Protein 26 G Bl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Berry Max Protein Nutrition Shake, Mixed Berry Tags
Go Pro Protein 26 G Blend, Unflavored, Unflavored Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mixed Berry Max Protein Nutrition Shake, Mixed Berry
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Report Data Issues for Go Pro Protein 26 G Blend, Unflavored, Unflavored
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mixed Berry Max Protein Nutrition Shake, Mixed Berry has a BSI of 7.9 while Go Pro Protein 26 G Blend, Unflavored, Unflavored has a BSI of 5.2. Go Pro Protein 26 G Blend, Unflavored, Unflavored has the lower blood sugar impact, making it potentially better for blood glucose management.
Go Pro Protein 26 G Blend, Unflavored, Unflavored appears to be the better choice for diabetics with a lower BSI score of 5.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mixed Berry Max Protein Nutrition Shake, Mixed Berry contains 1.8g of carbohydrates per 100g, while Go Pro Protein 26 G Blend, Unflavored, Unflavored contains 13.5g per 100g. Mixed Berry Max Protein Nutrition Shake, Mixed Berry has 11.7g fewer carbs, which may result in less blood sugar impact.
Mixed Berry Max Protein Nutrition Shake, Mixed Berry provides 0.6g of fiber per 100g, compared to 5.4g in Go Pro Protein 26 G Blend, Unflavored, Unflavored. Go Pro Protein 26 G Blend, Unflavored, Unflavored provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.