Which food has less impact on blood sugar?
Mlb Homestyle Waffles
U.S. Waffle Company, Inc.6 Satisfying Belgian Waffles, Chocolate Chip
Wafflewaffle, Llc.Comparing Key Nutrients
| Nutrient | Mlb Homestyl... | 6 Satisfying... |
|---|---|---|
| Carbs | 28.0g | 40.0g |
| Sugars | 4.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 3.5g | 16.0g |
Estimated Blood Sugar Response
Mlb Homestyle Waffles vs 6 Satisfying Belgian Waffles, Chocolate Chip: Significant difference in blood sugar impact. 6 Satisfying Belgian Waffles, Chocolate Chip has very high impact (BSI 74.3) compared to Mlb Homestyle Waffles's very high impact (BSI 53.2). 6 Satisfying Belgian Waffles, Chocolate Chip contains 12.0g more carbs per serving. Mlb Homestyle Waffles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mlb Homestyle Waffles
6 Satisfying Belgian Waffles, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mlb Homestyle Waffles
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR, (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, CORN FLOUR, SWEET WHEY SOLIDS, SOYBEAN OIL, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, WHOLE EGG SOLIDS, 2% OR LESS OF THE FOLLOWING: MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SOY LECITHIN, MINERAL OIL, BETA CAROTENE, NATURAL FLAVORS.
6 Satisfying Belgian Waffles, Chocolate Chip
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA [MILK]), WATER, WHOLE EGG, YEAST, NATURAL VANILLA FLAVOR, SALT, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mlb Homestyle Waffles
Minerals
6 Satisfying Belgian W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mlb Homestyle Waffles Tags
6 Satisfying Belgian Waffles, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mlb Homestyle Waffles has a BSI of 53.2 while 6 Satisfying Belgian Waffles, Chocolate Chip has a BSI of 74.3. Mlb Homestyle Waffles has the lower blood sugar impact, making it potentially better for blood glucose management.
Mlb Homestyle Waffles appears to be the better choice for diabetics with a lower BSI score of 53.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mlb Homestyle Waffles contains 40.0g of carbohydrates per 100g, while 6 Satisfying Belgian Waffles, Chocolate Chip contains 56.3g per 100g. Mlb Homestyle Waffles has 16.3g fewer carbs, which may result in less blood sugar impact.
Mlb Homestyle Waffles provides 1.4g of fiber per 100g, compared to 1.4g in 6 Satisfying Belgian Waffles, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.