Which food has less impact on blood sugar?
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge
Foster Dairy FarmsOreo Frozen Dairy Dessert, Oreo
Dreyer's Grand Ice Cream Inc.Comparing Key Nutrients
| Nutrient | Mocha Almond... | Oreo Frozen ... |
|---|---|---|
| Carbs | 25.0g | 30.0g |
| Sugars | 21.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 1.0g |
| Fat | 12.0g | 6.0g |
Estimated Blood Sugar Response
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge vs Oreo Frozen Dairy Dessert, Oreo comparison: Oreo Frozen Dairy Dessert, Oreo has a very high blood sugar impact (BSI 59.2) while Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge has high impact (BSI 46.7). Oreo Frozen Dairy Dessert, Oreo contains 5.0g more carbs per serving, Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge provides 1.0g more fiber. Consider Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge
Oreo Frozen Dairy Dessert, Oreo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK, CREAM, SUGAR, CHOCOLATE SWIRL (SUGAR, WATER, COCOA, CORN STARCH, SALT, CITRIC ACID), BUTTERMILK, ALMONDS, NONFAT MILK, COFFEE, COCOA (PROCESSED WITH ALKALI), TARA GUM, GUAR GUM.
Oreo Frozen Dairy Dessert, Oreo
Serving size 83.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY PRODUCT SOLIDS, SUGAR, CORN SYRUP, OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, BAKING SODA, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), SKIM MILK, CREAM, COCONUT OIL, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mocha Almond Fudge Cho...
Vitamins
Minerals
Oreo Frozen Dairy Dess...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge Tags
Oreo Frozen Dairy Dessert, Oreo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Oreo Frozen Dairy Dessert, Oreo
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge has a BSI of 46.7 while Oreo Frozen Dairy Dessert, Oreo has a BSI of 59.2. Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge appears to be the better choice for diabetics with a lower BSI score of 46.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge contains 26.0g of carbohydrates per 100g, while Oreo Frozen Dairy Dessert, Oreo contains 36.1g per 100g. Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge has 10.1g fewer carbs, which may result in less blood sugar impact.
Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge provides 1.0g of fiber per 100g, compared to 0.0g in Oreo Frozen Dairy Dessert, Oreo. Mocha Almond Fudge Chocolate Mocha Ice Cream With Roasted Almonds Pieces And Ribbons Of Chocolate Fudge, Mocha Almond Fudge provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.