Which food has less impact on blood sugar?

Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge has less impact on blood sugar than Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough

Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge

Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough

Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.9g Raises blood sugar 51.9
Fiber 1.9g Not digested -3.8
Net Carbs 24.0g Digestible carbs 48.1
Protein 1.9g Moderates impact -0.2
Fat 13.9g Slows digestion -1.0
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough
BSI: 87 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 44.6g Raises blood sugar 89.1
Fiber 0.8g Not digested -1.6
Net Carbs 43.8g Digestible carbs 87.5
Protein 1.2g Moderates impact -0.2
Fat 4.3g Slows digestion -0.6
Total Blood Sugar Impact 87

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge

g
Other Frozen Desserts Danone Us, Llc Branded

Full Food Name

Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge

Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough

g
Other Frozen Desserts The Mochi Ice Cream Company Branded

Full Food Name

Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough, Neapolitan

Comparing Key Nutrients

Nutrient Mocha Almond... Neapolitan V...
Carbs 28.0g 115.0g
Sugars 22.0g 82.0g
Fiber 2.1g 2.1g
Protein 2.0g 3.0g
Fat 15.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mocha Almond Fudg...

Neapolitan Vegan ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge

Serving size 108.0 GRMg

Calories 249

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 64.8mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.1g 7%
Total Sugars 22.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.5mg 2%
Iron 0.7mg 4%
Potassium 100.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT), ORGANIC CANE SUGAR, FUDGE SAUCE (CANE SUGAR, WATER, ORGANIC COCOA, TAPIOCA STARCH, NATURAL FLAVOR), ORGANIC COCONUT OIL, ALMONDS (ALMONDS, SUNFLOWER OIL, SALT), ORGANIC TAPIOCA SYRUP, PEA PROTEIN, NATURAL FLAVOR, COFFEE (FILTERED WATER, COFFEE), LOCUST BEAN GUM, SEA SALT, GUAR GUM

Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough

Serving size 258.0 GRMg

Calories 581

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.9mg 8%
Total Carbohydrates 115.0g 42%
Dietary Fiber 2.1g 7%
Total Sugars 82.0g

* 30.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 18.1mg 1%
Iron 1.0mg 6%
Potassium 56.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN DESSERT: OAT MILK (WATER, WHOLE GRAIN OATS), STRAWBERRY FILLING (STRAWBERRIES, CANE SUGAR, WATER, COM STARCH, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE [COLOR], TITANIUM DIOXIDE [COLOR], PECTIN, LOCUST BEAN GUM), CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, BROWN RICE, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, STABILIZER (GUM ACACIA, GUAR GUM, LOCUST BEAN GUM), GROUND VANILLA BEANS, SEA SALT., MOCHI DOUGH: CANE SUGAR, WATER, SWEET RICE FLOUR, RICE FLOUR, NATURAL FLAVORS, PURPLE CARROT JUICE, CARAMEL COLOR, ENZYME, BEET JUICE CONCENTRATE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Almond Fudge Coc...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Neapolitan Vegan Choco...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mocha Almond Fudge Coconutm...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 8 more

Neapolitan Vegan Chocolate ...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2580650

Report Data Issues for Mocha Almond Fudge Coconutmilk Non Dairy Frozen Dessert, Coconutmilk; Mocha; Almond; Fudge

Brand The Mochi Ice Cream Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2502911

Report Data Issues for Neapolitan Vegan Chocolate Flavored Mochi With Vanilla Flavored Premium Mochi Oat Milk Frozen Dessert And A Strawberry Center In Sweet Rice Dough