Which food has less impact on blood sugar?

✅ Less blood sugar impact

Mocha Cold Brew Coffee With Milk, Mocha

Target Stores
BSI Score:
62

Frappe Coffee

Rich Products Corporation
BSI Score:
100
Rich Products Corporation Branded Other Drinks
Target Stores Branded Other Drinks

Comparing Key Nutrients

Nutrient Mocha Cold B... Frappe Coffee
Carbs 32.0g 62.0g
Sugars 28.0g 61.0g
Fiber 0.9g 0.0g
Protein 9.0g 9.0g
Fat 4.5g 3.5g

Estimated Blood Sugar Response

Mocha Cold Brew Coffee With Milk, Mocha vs Frappe Coffee: Significant difference in blood sugar impact. Frappe Coffee has extremely high impact (BSI 100.0) compared to Mocha Cold Brew Coffee With Milk, Mocha's very high impact (BSI 61.6). Frappe Coffee contains 30.0g more carbs per serving. Mocha Cold Brew Coffee With Milk, Mocha is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mocha Cold Brew Coffee With Milk, Mocha

Frappe Coffee

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mocha Cold Brew C...

Frappe Coffee

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Cold Brew Coffee With Milk, Mocha

Serving size 310.0 MLTg

Calories 189

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 18.6mg 6%
Sodium 179.8mg 8%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 28.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 300.7mg 23%
Iron 1.3mg 7%
Potassium 520.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), COLD BREW COFFEE (WATER, COFFEE), CANE SUGAR, NATURAL FLAVORS, COCOA POWDER, GUM ARABIC, CARAMEL COLOR, SODIUM BICARBONATE, GELLAN GUM.

Frappe Coffee

Serving size 474.0 MLg

Calories 322

% Daily Value*

Total Fat 3.5g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%
Sodium 109.0mg 5%
Total Carbohydrates 62.0g 23%
Dietary Fiber 0.0g 0%
Total Sugars 61.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 298.6mg 23%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK, SUGAR, BREWED COFFEE (WATER, 100% ARABICA COFFEE), SKIM MILK, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Cold Brew Coffee...

Minerals

Calcium 10% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Frappe Coffee

Vitamins

Vitamin C 0% DV
Vitamin A 5% DV

Minerals

Calcium 6% DV
Iron 0% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mocha Cold Brew Coffee With Milk, Mocha Tags

Frappe Coffee Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2678318

Report Data Issues for Mocha Cold Brew Coffee With Milk, Mocha

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2105444

Report Data Issues for Frappe Coffee

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management