Which food has less impact on blood sugar?
Mocha Flavored Enhanced Ground Coffee, Mocha
Kitu Life, Inc.Orange Cafe Cafe Style Beverage Mix, Orange Cafe
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Mocha Flavor... | Orange Cafe ... |
|---|---|---|
| Carbs | 1.0g | 23.0g |
| Sugars | 0.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Mocha Flavored Enhanced Ground Coffee, Mocha vs Orange Cafe Cafe Style Beverage Mix, Orange Cafe: Significant difference in blood sugar impact. Orange Cafe Cafe Style Beverage Mix, Orange Cafe has high impact (BSI 44.9) compared to Mocha Flavored Enhanced Ground Coffee, Mocha's minimal impact (BSI 2.0). Orange Cafe Cafe Style Beverage Mix, Orange Cafe contains 22.0g more carbs per serving. Mocha Flavored Enhanced Ground Coffee, Mocha is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mocha Flavored Enhanced Ground Coffee, Mocha
Orange Cafe Cafe Style Beverage Mix, Orange Cafe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mocha Flavored Enhanced Ground Coffee, Mocha
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DARK ROAST COFFEE, NATURAL CHOCOLATE FLAVOR, NATURAL FLAVOR, VITAMIN B6, ORGANIC GREEN COFFEE CAFFEINE, L-THEANINE, VITAMIN E, VITAMIN B3, VITAMIN B12, VITAMIN D3.
Orange Cafe Cafe Style Beverage Mix, Orange Cafe
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR], INSTANT COFFEE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mocha Flavored Enhance...
Vitamins
Minerals
Orange Cafe Cafe Style...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mocha Flavored Enhanced Ground Coffee, Mocha Tags
Orange Cafe Cafe Style Beverage Mix, Orange Cafe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mocha Flavored Enhanced Ground Coffee, Mocha
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Report Data Issues for Orange Cafe Cafe Style Beverage Mix, Orange Cafe
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mocha Flavored Enhanced Ground Coffee, Mocha has a BSI of 2.0 while Orange Cafe Cafe Style Beverage Mix, Orange Cafe has a BSI of 44.9. Mocha Flavored Enhanced Ground Coffee, Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Mocha Flavored Enhanced Ground Coffee, Mocha appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mocha Flavored Enhanced Ground Coffee, Mocha contains 6.7g of carbohydrates per 100g, while Orange Cafe Cafe Style Beverage Mix, Orange Cafe contains 79.3g per 100g. Mocha Flavored Enhanced Ground Coffee, Mocha has 72.6g fewer carbs, which may result in less blood sugar impact.
Mocha Flavored Enhanced Ground Coffee, Mocha provides 0.0g of fiber per 100g, compared to 0.0g in Orange Cafe Cafe Style Beverage Mix, Orange Cafe. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.