Which food has less impact on blood sugar?
Mochi Ice Cream
Mt FujiIce Cream, Chocolate Chip
Dean Foods CompanyComparing Key Nutrients
| Nutrient | Mochi Ice Cream | Ice Cream, C... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 9.0g | 14.0g |
| Fiber | 0.3g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.6g | 4.5g |
Estimated Blood Sugar Response
Mochi Ice Cream vs Ice Cream, Chocolate Chip comparison: Ice Cream, Chocolate Chip has a high blood sugar impact (BSI 33.3) while Mochi Ice Cream has moderate impact (BSI 24.9). Ice Cream, Chocolate Chip contains 4.0g more carbs per serving. Consider Mochi Ice Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mochi Ice Cream
Ice Cream, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mochi Ice Cream
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN, CELLULOSE GUM, CALCIUM SULFATE, CARRAGEENAN), VANILLA FLAVOR, RICE FLOUR, WATER, PASTEURIZED EGG WHITE, CORN STARCH.
Ice Cream, Chocolate Chip
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK , SUGAR, CHOCOLATE FLAVORED CHIPS [SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, COCOA, [PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN.SALT, VANILLA EXTRACT), SWEETCREAM BUTTERMILK.CORN SYRUP, CONTAINS LESS THEN 2% OF WHEY, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PLAMITATE, ARTIFICAL FLAVOR, ANNATTO (COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mochi Ice Cream
Vitamins
Minerals
Ice Cream, Chocolate Chip
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mochi Ice Cream Tags
Ice Cream, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mochi Ice Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mochi Ice Cream has a BSI of 24.9 while Ice Cream, Chocolate Chip has a BSI of 33.3. Mochi Ice Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Mochi Ice Cream appears to be the better choice for diabetics with a lower BSI score of 24.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mochi Ice Cream contains 46.4g of carbohydrates per 100g, while Ice Cream, Chocolate Chip contains 27.0g per 100g. Ice Cream, Chocolate Chip has 19.5g fewer carbs, which may result in less blood sugar impact.
Mochi Ice Cream provides 1.1g of fiber per 100g, compared to 0.0g in Ice Cream, Chocolate Chip. Mochi Ice Cream provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.