Which food has less impact on blood sugar?
Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces
Hy Vee, Inc.Vanilla Ice Cream, Vanilla
United Dairy Farmers IncComparing Key Nutrients
| Nutrient | Monster Cook... | Vanilla Ice ... |
|---|---|---|
| Carbs | 19.0g | 16.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Compare Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces vs Vanilla Ice Cream, Vanilla: Both have similar blood sugar impact with BSI scores of 35.0 and 31.2 respectively. Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces contains 3.0g more carbs per serving, Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces
Vanilla Ice Cream, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MONSTER COOKIE PIECES (CHOCOLATE FLAVORED SUGAR COATED CANDIES [SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, COLORS ADDED {BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, TITANIUM DIOXIDE, CARAMEL COLOR}, NONFAT MILK, CORN SYRUP, SOY LECITHIN, WAX, DEXTRIN, ARTIFICIAL FLAVOR], SUGAR, ROLLED OATS, WHEAT FLOUR, BUTTER [CREAM, SALT], COCONUT OIL, COCOA PROCESSED WITH ALKALI, BROWN SUGAR, PALM KERNEL OIL, PASTEURIZED EGGS, WATER, BUTTER OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT, MONO AND DIGLYCERIDES), WHEY, HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Vanilla Ice Cream, Vanilla
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CREAM, CORN SYRUP, PASTEURIZED EGG YOLK, VANILLA EXTRACT, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR), ANNATTO COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Monster Cookie Peanut ...
Vitamins
Minerals
Vanilla Ice Cream, Van...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces Tags
Vanilla Ice Cream, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces has a BSI of 35.0 while Vanilla Ice Cream, Vanilla has a BSI of 31.2. Vanilla Ice Cream, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Ice Cream, Vanilla appears to be the better choice for diabetics with a lower BSI score of 31.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces contains 29.2g of carbohydrates per 100g, while Vanilla Ice Cream, Vanilla contains 25.0g per 100g. Vanilla Ice Cream, Vanilla has 4.2g fewer carbs, which may result in less blood sugar impact.
Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces provides 1.5g of fiber per 100g, compared to 0.0g in Vanilla Ice Cream, Vanilla. Monster Cookie Peanut Butter Premium Ice Cream Swirled With Monster Cookie Pieces provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.