Which food has less impact on blood sugar?

Moonpie Marshmallow Graham Flavored Ice Cream Swirled With Fudge And Graham Flavored Crunch Pieces has less impact on blood sugar than Blood Orange Sorbet

Moonpie Marshmallow Graham Flavored Ice Cream Swirled With Fudge And Graham Flavored Crunch Pieces

Blood Orange Sorbet

BSI: 53 - High Impact
BSI: 62 - High Impact

Moonpie Marshmallow Graham Flavored Ice Cream Swirled With Fudge And Graham Flavored Crunch Pieces

g
Ice Cream & Frozen Yogurt Food City Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Moonpie Mars... Blood Orange...
Carbs 27.0g 31.0g
Sugars 20.0g 30.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Moonpie Marshmall...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Moonpie Marshmallow Graham Flavored Ice Cream Swirled With Fudge And Graham Flavored Crunch Pieces

Serving size 86.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 69.7mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 90.3mg 7%
Iron 0.0mg 0%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE FUDGE [CORN SYRUP, WATER, SUGAR, WHEY, COCOA, CORN STARCH - MODIFIED, COCONUT OIL, CORN SYRUP, CARAMEL COLOR, POTASSIUM CASEINATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, TURMERIC AND ANNATTO EXTRACT (COLOR)], CORN SYRUP, GRAHAM PIECES {UNENRICHED WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN], SUGAR, BROWN SUGAR, HONEY POWDER [HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE (ANTI-CAKING AGENT), SOY LECITHIN], NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, POTASSIUM SORBATE (PRESERVATIVE)}, SUGAR, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, CORN STARCH - MODIFIED, TITANIUM DIOXIDE (COLOR), CITRIC ACID, ANNATTO (COLOR), YELLOW 5, YELLOW 6.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Moonpie Marshmallow Gr...

Minerals

Calcium 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Moonpie Marshmallow Graham ...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Moonpie Marshmallow Graham Flavored Ice Cream Swirled With Fudge And Graham Flavored Crunch Pieces Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food City
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2132497

Report Data Issues for Moonpie Marshmallow Graham Flavored Ice Cream Swirled With Fudge And Graham Flavored Crunch Pieces

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet