Which food has less impact on blood sugar?
Moringa Greens & Protein, Dark Chocolate
Kuli Kuli Inc.Lemonade Drink Mix, Lemonade
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Moringa Gree... | Lemonade Dri... |
|---|---|---|
| Carbs | 14.0g | 26.0g |
| Sugars | 1.0g | 24.0g |
| Fiber | 7.0g | 0.0g |
| Protein | 17.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Moringa Greens & Protein, Dark Chocolate vs Lemonade Drink Mix, Lemonade: Significant difference in blood sugar impact. Lemonade Drink Mix, Lemonade has very high impact (BSI 52.0) compared to Moringa Greens & Protein, Dark Chocolate's low impact (BSI 12.6). Lemonade Drink Mix, Lemonade contains 12.0g more carbs per serving, Moringa Greens & Protein, Dark Chocolate provides 7.0g more fiber. Moringa Greens & Protein, Dark Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Moringa Greens & Protein, Dark Chocolate
Lemonade Drink Mix, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Moringa Greens & Protein, Dark Chocolate
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MORINGA LEAF POWDER, ORGANIC PEA PROTEIN, ORGANIC ALKALIZED COCOA POWDER*, ORGANIC BROWN RICE PROTEIN, ORGANIC NATURAL FLAVORS, SALT, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN.
Lemonade Drink Mix, Lemonade
Serving size 26.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CITRIC ACID, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, MAGNESIUM OXIDE, SODIUM CITRATE, SODIUM ACID PYROPHOSPHATE, TURMERIC POWDER (FOR COLOR), ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Moringa Greens & Prote...
Minerals
Lemonade Drink Mix, Le...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Moringa Greens & Protein, Dark Chocolate Tags
Lemonade Drink Mix, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Moringa Greens & Protein, Dark Chocolate has a BSI of 12.6 while Lemonade Drink Mix, Lemonade has a BSI of 52.0. Moringa Greens & Protein, Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Moringa Greens & Protein, Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 12.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Moringa Greens & Protein, Dark Chocolate contains 37.8g of carbohydrates per 100g, while Lemonade Drink Mix, Lemonade contains 100.0g per 100g. Moringa Greens & Protein, Dark Chocolate has 62.2g fewer carbs, which may result in less blood sugar impact.
Moringa Greens & Protein, Dark Chocolate provides 18.9g of fiber per 100g, compared to 0.0g in Lemonade Drink Mix, Lemonade. Moringa Greens & Protein, Dark Chocolate provides 18.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.