Which food has less impact on blood sugar?

Hunts Diced Tomatoes, 87 Oz has less impact on blood sugar than Morningstar Farms Corn Dogs Original 10 Oz

Morningstar Farms Corn Dogs Original 10 Oz

Hunts Diced Tomatoes, 87 Oz

Morningstar Farms Corn Dogs Original 10 Oz
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 33.8g Raises blood sugar 67.6
Fiber 1.0g Not digested -2.0
Net Carbs 32.8g Digestible carbs 65.6
Protein 8.6g Moderates impact -1.1
Fat 3.8g Slows digestion -0.4
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Diced Tomatoes, 87 Oz
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 9.9
Fiber 1.7g Not digested -3.4
Net Carbs 3.3g Digestible carbs 6.5
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Morningstar Farms Corn Dogs Original 10 Oz

g
Vegetable Based Products / Meals Kellogg Company Us Branded

Full Food Name

Morningstar Farms Corn Dogs Original 10 Oz

Hunts Diced Tomatoes, 87 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Hunts Diced Tomatoes, 87 Oz

Comparing Key Nutrients

Nutrient Morningstar ... Hunts Diced ...
Carbs 24.0g 6.0g
Sugars 7.5g 3.0g
Fiber 0.7g 2.1g
Protein 6.1g 1.0g
Fat 2.7g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Morningstar Farms...

Hunts Diced Tomat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Morningstar Farms Corn Dogs Original 10 Oz

Serving size 71.0 GRMg

Calories 141

% Daily Value*

Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.3g
Cholesterol 0.0mg 0%
Sodium 482.1mg 21%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.7g 3%
Total Sugars 7.5g

* 15.8g of carbohydrates not detailed in USDA data

Protein 6.1g 12%
Calcium 17.9mg 1%
Iron 0.6mg 3%
Potassium 47.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YELLOW CORN MEAL, YELLOW CORN FLOUR, CORN OIL. CONTAINS 2% OR LESS OF SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, BROWN SUGAR (SUGAR, MOLASSES), SPICES, YEAST EXTRACT, ONION POWDER, PEA PROTEIN ISOLATE, NATURAL FLAVORS, CARRAGEENAN, GARLIC POWDER, XANTHAN GUM, RED BEET JUICE CONCENTRATE (COLOR), PAPRIKA EXTRACT (COLOR), PAPRIKA (COLOR), DRIED YEAST.

Hunts Diced Tomatoes, 87 Oz

Serving size 121.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 199.7mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 229.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Morningstar Farms Corn...

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Hunts Diced Tomatoes, ...

Vitamins

Vitamin C 8% DV
Vitamin A 9% DV

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Morningstar Farms Corn Dogs...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 8 more

Hunts Diced Tomatoes, 87 Oz

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Morningstar Farms Corn Dogs Original 10 Oz Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721794

Report Data Issues for Morningstar Farms Corn Dogs Original 10 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518116

Report Data Issues for Hunts Diced Tomatoes, 87 Oz