Morningstar Farms Meal Solutions Chipotle Black Bean 16.2 Oz has less impact on blood sugar than Betty Crocker Roasted Garlic Mashed Potatoes
Morningstar Farms Meal Solutions Chipotle Black Bean 16.2 Oz
Betty Crocker Roasted Garlic Mashed Potatoes
Morningstar Farms Meal Solutions Chipotle Black Bean 16.2 Oz
Betty Crocker Roasted Garlic Mashed Potatoes
Comparing Key Nutrients
| Nutrient | Morningstar ... | Betty Crocke... |
|---|---|---|
| Carbs | 6.9g | 16.0g |
| Sugars | 1.3g | 1.0g |
| Fiber | 4.1g | 1.0g |
| Protein | 8.2g | 1.0g |
| Fat | 2.4g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Morningstar Farms Meal Solutions Chipotle Black Bean 16.2 Oz
Serving size 55.0 GRMg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, COOKED BLACK BEANS (BLACK BEANS, WATER), TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), CORN OIL, CILANTRO, CHIPOTLE PEPPER. CONTAINS 2% OR LESS OF COOKED ONION AND CARROT JUICE CONCENTRATE, REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SALT, NATURAL FLAVOR, LIME JUICE CONCENTRATE, WHEAT GLUTEN, VINEGAR, XANTHAN GUM.
Betty Crocker Roasted Garlic Mashed Potatoes
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN, SALT, SUGAR, ROASTED GARLIC*, GARLIC*, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE, PARSLEY*, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, COLOR (ANNATTO AND TURMERIC EXTRACT). FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Morningstar Farms Meal...
Minerals
Betty Crocker Roasted ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Morningstar Farms Meal Solu...
Betty Crocker Roasted Garli...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Morningstar Farms Meal Solutions Chipotle Black Bean 16.2 Oz Tags
Betty Crocker Roasted Garlic Mashed Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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