Which food has less impact on blood sugar?
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni
Hansen Foods, LlcFlatbread Pizza, Roasted Garlic & Pepperoni
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Mozzarella C... | Flatbread Pi... |
|---|---|---|
| Carbs | 26.0g | 33.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 18.0g | 18.0g |
| Fat | 18.0g | 24.0g |
Estimated Blood Sugar Response
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni vs Flatbread Pizza, Roasted Garlic & Pepperoni comparison: Flatbread Pizza, Roasted Garlic & Pepperoni has a very high blood sugar impact (BSI 61.2) while Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni has high impact (BSI 47.5). Flatbread Pizza, Roasted Garlic & Pepperoni contains 7.0g more carbs per serving. Consider Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni
Flatbread Pizza, Roasted Garlic & Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], CRUST [WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SALT, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE], SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SEASONING (SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION)], PEPPERONI [PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE (PRESERVATIVE), BHA, BHT AND CITRIC ACID (TO PROTECT FLAVOR)].
Flatbread Pizza, Roasted Garlic & Pepperoni
Serving size 164.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, ENRICHMENT [FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FRESH MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, ENZYMES, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED GARLIC, BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Cheese And ...
Vitamins
Minerals
Flatbread Pizza, Roast...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni Tags
Flatbread Pizza, Roasted Garlic & Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni has a BSI of 47.5 while Flatbread Pizza, Roasted Garlic & Pepperoni has a BSI of 61.2. Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni appears to be the better choice for diabetics with a lower BSI score of 47.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni contains 19.7g of carbohydrates per 100g, while Flatbread Pizza, Roasted Garlic & Pepperoni contains 20.1g per 100g. Both foods have similar carbohydrate content.
Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Mozzarella Cheese And Pepperoni provides 0.8g of fiber per 100g, compared to 0.6g in Flatbread Pizza, Roasted Garlic & Pepperoni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.