Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic
Foodbrands America Inc.Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Mozzarella C... | Szechuan Sty... |
|---|---|---|
| Carbs | 17.0g | 42.0g |
| Sugars | 3.0g | 13.0g |
| Fiber | 1.0g | 5.1g |
| Protein | 6.0g | 12.0g |
| Fat | 3.5g | 2.5g |
Estimated Blood Sugar Response
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic vs Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp: Significant difference in blood sugar impact. Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp has very high impact (BSI 73.0) compared to Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic's high impact (BSI 30.9). Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp contains 25.0g more carbs per serving, Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp provides 4.1g more fiber. Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic
Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR BLEND [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, DEXTROSE, SEASONING [SALT, DRIED GARLIC, SPICES, NATURAL FLAVORS, MALTODEXTRIN, VEGETABLE STOCK (CARROT, ONION, CELERY), LESS THAN 2% OF LEMON JUICE CONCENTRATE, DRIED PARSLEY], SUGAR, VITAL WHEAT GLUTEN, CORN OIL, SALT, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE), DEHYDRATED GARLIC, CHEESE: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)
Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp
Serving size 255.0 Gg
% Daily Value*
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED WHOLE WHEAT VERMICELLI (WATER, WHOLE DURUM WHEAT FLOUR), SHRIMP (WATER, SALT, SODIUM PHOSPHATES), WATER, KALE, BROWN SUGAR, CARROTS, RED PEPPERS, BABY CORN, YELLOW CARROTS, 2% OR LESS OF APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), MODIFIED CORNSTARCH, MOLASSES, GARLIC PUREE, SOYBEAN OIL, GINGER PUREE (GINGER, WATER, CITRIC ACID), DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), SESAME OIL, POTASSIUM CHLORIDE, DEHYDRATED RED PEPPERS, SPICE, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Cheese Garl...
Minerals
Szechuan Style Stir Fr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic Tags
Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic has a BSI of 30.9 while Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp has a BSI of 73.0. Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic contains 36.2g of carbohydrates per 100g, while Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp contains 16.5g per 100g. Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp has 19.7g fewer carbs, which may result in less blood sugar impact.
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic provides 2.1g of fiber per 100g, compared to 2.0g in Szechuan Style Stir Fry With Shrimp, Kale, Carrots, Baby Corn, Red Peppers & Whole Wheat Vermicelli In A Spicy Asian Style Sauce, Szechuan Style With Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.