Which food has less impact on blood sugar?
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella
J&J Snack Foods CorpMitha Magic Kaju Katli
Mo'plleezComparing Key Nutrients
| Nutrient | Mozzarella S... | Mitha Magic ... |
|---|---|---|
| Carbs | 18.0g | 26.0g |
| Sugars | 0.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 4.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella vs Mitha Magic Kaju Katli: Significant difference in blood sugar impact. Mitha Magic Kaju Katli has high impact (BSI 47.7) compared to Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella's high impact (BSI 32.7). Mitha Magic Kaju Katli contains 8.0g more carbs per serving. Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella
Mitha Magic Kaju Katli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROCESSED PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], WATER, CREAM, MODIFIED FOOD STARCH, MODIFIED CELLULOSE, SALT, SORBIC ACID [PRESERVATIVE]), WATER, YEAST, SHREDDED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING), TOMATO OREGANO FLAVOR BITS (PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN], FLOUR, TOMATO POWDER, SALT, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, OREGANO, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1), CORN SYRUP, SALT, SAUTEED GARLIC FLAVOR (CANOLA OIL, GARLIC, WATER, SOYBEAN OIL, NATURAL FLAVOR, NATURAL BUTTER FLAVOR [CREAM, MILK FAT], EXTRACTS OF TURMERIC, EXTRACTS OF ANNATTO), BICARBONATES AND CARBONATES OF SODA.
Mitha Magic Kaju Katli
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEW NUTS & SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Stuffed Sof...
Vitamins
Minerals
Mitha Magic Kaju Katli
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella Tags
Mitha Magic Kaju Katli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella has a BSI of 32.7 while Mitha Magic Kaju Katli has a BSI of 47.7. Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella appears to be the better choice for diabetics with a lower BSI score of 32.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella contains 34.6g of carbohydrates per 100g, while Mitha Magic Kaju Katli contains 65.0g per 100g. Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella has 30.4g fewer carbs, which may result in less blood sugar impact.
Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella provides 1.9g of fiber per 100g, compared to 2.5g in Mitha Magic Kaju Katli. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.