Which food has less impact on blood sugar?
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella
Wegmans Food Markets, Inc.Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Mozzarella W... | Bbq Recipe B... |
|---|---|---|
| Carbs | 19.0g | 42.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 8.0g |
| Fat | 10.0g | 11.0g |
Estimated Blood Sugar Response
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella vs Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef: Significant difference in blood sugar impact. Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef has extremely high impact (BSI 79.9) compared to Mozzarella With Italian Seasoned Breading Sticks, Mozzarella's high impact (BSI 34.4). Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef contains 23.0g more carbs per serving. Mozzarella With Italian Seasoned Breading Sticks, Mozzarella is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: ONION POWDER, GARLIC POWDER, PARSLEY FLAKES, SPICES, EXTRACTIVE OF PAPRIKA, OLEORESIN OF PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, GUAR GUM, SUGAR, CARAMEL COLOR, SALT, PREFRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED).
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT), SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), WATER, SUGAR, TOMATO PASTE, VINEGAR, SEASONING (BROWN SUGAR, MOLASSES, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, SPICES, SOYBEAN OIL, XANTHAN GUM, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, POTASSIUM CHLORIDE), 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES), ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), PALM OIL, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED PALM OIL, SALT, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES (WHEAT]), YEAST, POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SOY LECITHIN, DRIED GARLIC, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), WHEY, TOMATO POWDER, DRIED ONIONS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), YEAST EXTRACT, MALTODEXTRIN, SILICON DIOXIDE, PAPRIKA (PAPRIKA, ETHOXYQUIN [FOR COLOR RETENTION]), CITRIC ACID, POTASSIUM CHLORIDE, OLEORESIN PAPRIKA WITH SOY LECITHIN, NATURAL SMOKE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), SPICE, SOY FLOUR, CARAMEL COLOR, EGG WHITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella With Italia...
Minerals
Bbq Recipe Beef With S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella Tags
Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mozzarella With Italian Seasoned Breading Sticks, Mozzarella
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Report Data Issues for Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella With Italian Seasoned Breading Sticks, Mozzarella has a BSI of 34.4 while Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef has a BSI of 79.9. Mozzarella With Italian Seasoned Breading Sticks, Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella appears to be the better choice for diabetics with a lower BSI score of 34.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella contains 25.0g of carbohydrates per 100g, while Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef contains 35.0g per 100g. Mozzarella With Italian Seasoned Breading Sticks, Mozzarella has 10.0g fewer carbs, which may result in less blood sugar impact.
Mozzarella With Italian Seasoned Breading Sticks, Mozzarella provides 1.3g of fiber per 100g, compared to 0.8g in Bbq Recipe Beef With Sweet & Tangy Bbq Sauce In A Crispy Buttery Crust Sandwiches, Bbq Recipe Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.