Which food has less impact on blood sugar?
Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina
Elemental SuperfoodHazelnut & Chocolate Bar
Skyline Safety SystemComparing Key Nutrients
| Nutrient | Mulberry Cac... | Hazelnut & C... |
|---|---|---|
| Carbs | 14.0g | 18.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 3.0g | 6.0g |
| Protein | 6.0g | 9.0g |
| Fat | 14.0g | 7.0g |
Estimated Blood Sugar Response
Compare Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina vs Hazelnut & Chocolate Bar: Both have similar blood sugar impact with BSI scores of 20.6 and 22.3 respectively. Hazelnut & Chocolate Bar contains 4.0g more carbs per serving, Hazelnut & Chocolate Bar provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina
Hazelnut & Chocolate Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC BUCKWHEAT, ORGANIC ALMONDS, ORGANIC RAW HONEY, ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC CACAO NIBS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, BRAZIL NUTS, ORGANIC MULBERRIES, ORGANIC SESAME SEEDS, CACAO BUTTER, ORGANIC SPIRULINA, ORGANIC VANILLA BEAN, ORGANIC VANILLA EXTRACT, PINK HIMALAYAN SALT.
Hazelnut & Chocolate Bar
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAZELNUTS, DATES, PREBIOTIC TAPIOCA FIBER, AGAVE SYRUP, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, CALCIUM CASEINATE, FLAXSEED, COCOA POWDER (DUTCH ALKALIZED), COCONUT SUGAR, QUINOA, SUGAR, TAPIOCA STARCH, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mulberry Cacao+Spiruli...
Vitamins
Minerals
Hazelnut & Chocolate Bar
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina Tags
Hazelnut & Chocolate Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina
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Report Data Issues for Hazelnut & Chocolate Bar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina has a BSI of 20.6 while Hazelnut & Chocolate Bar has a BSI of 22.3. Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina has the lower blood sugar impact, making it potentially better for blood glucose management.
Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina appears to be the better choice for diabetics with a lower BSI score of 20.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina contains 27.5g of carbohydrates per 100g, while Hazelnut & Chocolate Bar contains 45.0g per 100g. Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina has 17.6g fewer carbs, which may result in less blood sugar impact.
Mulberry Cacao+Spirulina Superfood Seedbar, Mulberry Cacao+Spirulina provides 5.9g of fiber per 100g, compared to 15.0g in Hazelnut & Chocolate Bar. Hazelnut & Chocolate Bar provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.