Which food has less impact on blood sugar?
Muller Corner Strawberry 5.3 Z
Pepsico Inc.Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Muller Corne... | Go Gurt Cray... |
|---|---|---|
| Carbs | 24.0g | 30.3g |
| Sugars | 23.0g | 22.7g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 5.8g |
| Fat | 2.0g | 0.2g |
Estimated Blood Sugar Response
Muller Corner Strawberry 5.3 Z vs Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count comparison: Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count has a very high blood sugar impact (BSI 60.3) while Muller Corner Strawberry 5.3 Z has high impact (BSI 47.5). Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count contains 6.3g more carbs per serving. Consider Muller Corner Strawberry 5.3 Z for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Muller Corner Strawberry 5.3 Z
Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Muller Corner Strawberry 5.3 Z
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, DEXTROSE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR), STRAWBERRY PREPARATION (STRAWBERRIES, SUGAR, WATER, PECTIN, CITRIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, GUAR GUM, SODIUM CITRATE, CARMINE [FOR COLOR]).
Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count
Serving size 170.0 GRMg
% Daily Value*
* 7.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1 % OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VEGETABLE JUICE AND ANNATTO EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3. TROPICAL INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1 % OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, TURMERIC EXTRACT (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muller Corner Strawber...
Minerals
Go Gurt Crayola Tropic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Muller Corner Strawberry 5.3 Z Tags
Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Muller Corner Strawberry 5.3 Z
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Muller Corner Strawberry 5.3 Z has a BSI of 47.5 while Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count has a BSI of 60.3. Muller Corner Strawberry 5.3 Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Muller Corner Strawberry 5.3 Z appears to be the better choice for diabetics with a lower BSI score of 47.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Muller Corner Strawberry 5.3 Z contains 16.0g of carbohydrates per 100g, while Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count contains 17.9g per 100g. Both foods have similar carbohydrate content.
Muller Corner Strawberry 5.3 Z provides 0.0g of fiber per 100g, compared to 0.0g in Go Gurt Crayola Tropical Sunglow And Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt/yogurt substitutes category to find more alternatives and make additional comparisons.