✅ Less blood sugar impact

Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion

Target Stores
BSI Score:
72

Gourmet Pizza, Gourmet

New York Flying Pizza Pie Co.
BSI Score:
80
New York Flying Pizza Pie Co. Branded Pizza

Comparing Key Nutrients

Nutrient Mushroom & C... Gourmet Pizz...
Carbs 41.0g 43.0g
Sugars 6.0g 3.0g
Fiber 4.0g 2.0g
Protein 14.0g 13.0g
Fat 12.0g 6.0g

Estimated Blood Sugar Response

Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion vs Gourmet Pizza, Gourmet comparison: Gourmet Pizza, Gourmet has a extremely high blood sugar impact (BSI 80.0) while Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion has very high impact (BSI 71.7). Gourmet Pizza, Gourmet contains 2.0g more carbs per serving, Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion provides 2.0g more fiber. Consider Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion

Gourmet Pizza, Gourmet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mushroom & Carame...

Gourmet Pizza, Go...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion

Serving size 147.0 GRMg

Calories 320

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.6mg 7%
Sodium 639.5mg 28%
Total Carbohydrates 41.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 260.2mg 20%
Iron 0.8mg 4%
Potassium 480.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, RENNET), MUSHROOMS, CARAMELIZED RED ONIONS (RED ONIONS, WATER, SUGAR, SUNFLOWER SEED OIL, SALT, ACIDITY REGULATOR: ACETIC ACID), PROVOLONE CHEESE (MILK, SALT, RENNET), MILK CREAM POWDER (MILK PROTEIN, MILK POWDER, MODIFIED CORN STARCH, SALT), SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, GARLIC, BLACK PEPPER.

Gourmet Pizza, Gourmet

Serving size 142.0 GRMg

Calories 280

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.6mg 5%
Sodium 529.7mg 23%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 210.2mg 16%
Iron 2.7mg 15%
Potassium 170.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), MOZZARELLA AND/OR MUENSTER CHEESES (PARTIALLY SKIMMED MILK, CULTURES, SALT, KOSHER ENZYMES), APPLE JUICE AND/OR MILK, TOMATOES, SOYBEAN OIL, SALT, OREGANO, GARLIC, CITRIC ACID, YEAST, BLACK PEPPER AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mushroom & Caramelized...

Minerals

Calcium 18% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Gourmet Pizza, Gourmet

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion Tags

Gourmet Pizza, Gourmet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2661934

Report Data Issues for Mushroom & Caramelized Red Onion Wood Fired Crust Pizza With White Garlic Sauce And Topped With Sliced Mushrooms, Caramelized Red Onion, Mozzarella & Provolone Cheeses, Mushroom & Caramelized Red Onion

Brand New York Flying Pizza Pie Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2612530

Report Data Issues for Gourmet Pizza, Gourmet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management