Which food has less impact on blood sugar?
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate
Rje Trade International, Inc.Baron Chocolatier, Premium Milk Chocolate Truffles
108 Stitches, Llc.Comparing Key Nutrients
| Nutrient | Mylk Chocola... | Baron Chocol... |
|---|---|---|
| Carbs | 13.0g | 22.0g |
| Sugars | 8.0g | 22.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 11.0g | 15.0g |
Estimated Blood Sugar Response
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate vs Baron Chocolatier, Premium Milk Chocolate Truffles: Significant difference in blood sugar impact. Baron Chocolatier, Premium Milk Chocolate Truffles has high impact (BSI 41.2) compared to Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate's moderate impact (BSI 20.3). Baron Chocolatier, Premium Milk Chocolate Truffles contains 9.0g more carbs per serving, Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate provides 2.0g more fiber. Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate
Baron Chocolatier, Premium Milk Chocolate Truffles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO*, ORGANIC COCONUT SUGAR, ORGANIC CASHEWS, ORGANIC CACAO BUTTER*
Baron Chocolatier, Premium Milk Chocolate Truffles
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE FAT (PALM, SHEANUT, CANOLA, SOY, SUNFLOWER, COCONUT), DRY WHOLE MILK, COCOA BUTTER, NONFAT DRY MILK, CHOCOLATE, CHERRY POWDER (MALTODEXTRIN, CONCENTRATED CHERRY JUICE), MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL MINT FLAVOR, NATURAL VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mylk Chocolate 40% Cac...
Vitamins
Minerals
Baron Chocolatier, Pre...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate Tags
Baron Chocolatier, Premium Milk Chocolate Truffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Baron Chocolatier, Premium Milk Chocolate Truffles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate has a BSI of 20.3 while Baron Chocolatier, Premium Milk Chocolate Truffles has a BSI of 41.2. Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate appears to be the better choice for diabetics with a lower BSI score of 20.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate contains 46.4g of carbohydrates per 100g, while Baron Chocolatier, Premium Milk Chocolate Truffles contains 52.4g per 100g. Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate has 6.0g fewer carbs, which may result in less blood sugar impact.
Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate provides 7.1g of fiber per 100g, compared to 0.0g in Baron Chocolatier, Premium Milk Chocolate Truffles. Mylk Chocolate 40% Cacao Chocolate Bar, Mylk Chocolate provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.