Which food has less impact on blood sugar?
Mystery Voo Dew Soda, Mystery
Pepsi Cola North America Inc.Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Mystery Voo ... | Strawberry L... |
|---|---|---|
| Carbs | 44.0g | 19.0g |
| Sugars | 44.0g | 18.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mystery Voo Dew Soda, Mystery vs Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade: Significant difference in blood sugar impact. Mystery Voo Dew Soda, Mystery has extremely high impact (BSI 88.0) compared to Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade's high impact (BSI 38.0). Mystery Voo Dew Soda, Mystery contains 25.0g more carbs per serving. Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mystery Voo Dew Soda, Mystery
Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mystery Voo Dew Soda, Mystery
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade
Serving size 221.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF CITRIC ACID, MALIC ACID, SODIUM CITRATE, VEGETABLE JUICE (COLOR), STEVIA LEAF EXTRACT, NATURAL FLAVOR, GLYCEROL ESTERS OF WOOD ROSIN, BETA CAROTENE (COLOR), TOCOPHEROLS (PROTECTS COLOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mystery Voo Dew Soda, Mystery Tags
Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mystery Voo Dew Soda, Mystery has a BSI of 88.0 while Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade has a BSI of 38.0. Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mystery Voo Dew Soda, Mystery contains 12.2g of carbohydrates per 100g, while Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade contains 8.6g per 100g. Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade has 3.6g fewer carbs, which may result in less blood sugar impact.
Mystery Voo Dew Soda, Mystery provides 0g of fiber per 100g, compared to 0g in Strawberry Lemonade Flavored Sparkling Drink, Strawberry Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.