Which food has less impact on blood sugar?
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz
Mondelez UsaPepperidge Farm Lemon Cookies, 6 Oz. Bag
Pepperidge Farm Inc.Comparing Key Nutrients
| Nutrient | Nabisco Chic... | Pepperidge F... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz vs Pepperidge Farm Lemon Cookies, 6 Oz. Bag: Both have similar blood sugar impact with BSI scores of 36.0 and 39.9 respectively. Pepperidge Farm Lemon Cookies, 6 Oz. Bag contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz
Pepperidge Farm Lemon Cookies, 6 Oz. Bag
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SOY LECITHIN, BAKING SODA, ONION POWDER, DEHYDRATED COOKED CHICKEN, HYDROLYZED CORN AND YEAST PROTEIN, SPICE EXTRACTIVES (INCLUDES CELERY), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).
Pepperidge Farm Lemon Cookies, 6 Oz. Bag
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: NONFAT MILK, NATURAL FLAVORS, SALT, EGG WHITES, BAKING SODA, CREAM OF TARTAR, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Chicken In A B...
Minerals
Pepperidge Farm Lemon ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz Tags
Pepperidge Farm Lemon Cookies, 6 Oz. Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz has a BSI of 36.0 while Pepperidge Farm Lemon Cookies, 6 Oz. Bag has a BSI of 39.9. Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz contains 61.3g of carbohydrates per 100g, while Pepperidge Farm Lemon Cookies, 6 Oz. Bag contains 65.6g per 100g. Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz has 4.3g fewer carbs, which may result in less blood sugar impact.
Nabisco Chicken In A Biskit Crackers Chicken In A Biskit 1 X7.5 Oz provides 0g of fiber per 100g, compared to 0.0g in Pepperidge Farm Lemon Cookies, 6 Oz. Bag. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.