Which food has less impact on blood sugar?

✅ Less blood sugar impact

Napoleon, Whole Baby Corn

The Napoleon Co.
BSI Score:
4

Premium Young Sweet Peas

Del Monte Foods Inc.
BSI Score:
22
Del Monte Foods Inc. Branded Canned Vegetables
The Napoleon Co. Branded Canned Vegetables

Comparing Key Nutrients

Nutrient Napoleon, Wh... Premium Youn...
Carbs 4.0g 15.0g
Sugars 1.0g 4.0g
Fiber 2.0g 4.0g
Protein 1.0g 4.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Napoleon, Whole Baby Corn vs Premium Young Sweet Peas: Significant difference in blood sugar impact. Premium Young Sweet Peas has moderate impact (BSI 21.9) compared to Napoleon, Whole Baby Corn's minimal impact (BSI 4.0). Premium Young Sweet Peas contains 11.0g more carbs per serving, Premium Young Sweet Peas provides 2.0g more fiber. Napoleon, Whole Baby Corn is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Napoleon, Whole Baby Corn

Premium Young Sweet Peas

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Napoleon, Whole B...

Premium Young Swe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Napoleon, Whole Baby Corn

Serving size 110.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 320.1mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY CORN, WATER, SALT, CITRIC ACID

Premium Young Sweet Peas

Serving size 125.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.0mg 17%
Total Carbohydrates 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 16.3mg 1%
Iron 1.0mg 6%
Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEAS, WATER, SUGAR, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Napoleon, Whole Baby Corn

No significant vitamin or mineral data available

Premium Young Sweet Peas

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Napoleon, Whole Baby Corn Tags

Premium Young Sweet Peas Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Napoleon Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2439859

Report Data Issues for Napoleon, Whole Baby Corn

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2027627

Report Data Issues for Premium Young Sweet Peas

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management