Which food has less impact on blood sugar?
Natalie's, Lemonade Tea
Orchid Island Juice CompanyApple Cider Real Brewed Tea, Apple Cider
Tropicana Products, Inc.Comparing Key Nutrients
| Nutrient | Natalie's, L... | Apple Cider ... |
|---|---|---|
| Carbs | 25.0g | 25.0g |
| Sugars | 24.0g | 25.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Natalie's, Lemonade Tea vs Apple Cider Real Brewed Tea, Apple Cider: Both have similar blood sugar impact with BSI scores of 50.0 and 50.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natalie's, Lemonade Tea
Apple Cider Real Brewed Tea, Apple Cider
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natalie's, Lemonade Tea
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BREWED BLACK TEA, LEMON JUICE, FLORIDA PURE CANE SUGAR
Apple Cider Real Brewed Tea, Apple Cider
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED BLACK TEA, SUGAR, NATURAL FLAVOR, MALIC ACID, CITRUS PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natalie's, Lemonade Tea
Vitamins
Apple Cider Real Brewe...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natalie's, Lemonade Tea Tags
Apple Cider Real Brewed Tea, Apple Cider Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natalie's, Lemonade Tea
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Apple Cider Real Brewed Tea, Apple Cider
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natalie's, Lemonade Tea has a BSI of 50.0 while Apple Cider Real Brewed Tea, Apple Cider has a BSI of 50.0. Apple Cider Real Brewed Tea, Apple Cider has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Cider Real Brewed Tea, Apple Cider appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natalie's, Lemonade Tea contains 10.4g of carbohydrates per 100g, while Apple Cider Real Brewed Tea, Apple Cider contains 7.0g per 100g. Apple Cider Real Brewed Tea, Apple Cider has 3.4g fewer carbs, which may result in less blood sugar impact.
Natalie's, Lemonade Tea provides 0.0g of fiber per 100g, compared to 0g in Apple Cider Real Brewed Tea, Apple Cider. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.