Which food has less impact on blood sugar?
Natierra, Chia Crunch, Strawberry, Strawberry
Brandstorm Inc,Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream
Selective Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Natierra, Ch... | Lemon Cream ... |
|---|---|---|
| Carbs | 13.0g | 20.0g |
| Sugars | 4.0g | 11.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 4.0g | 10.0g |
Estimated Blood Sugar Response
Natierra, Chia Crunch, Strawberry, Strawberry vs Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream: Significant difference in blood sugar impact. Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream has high impact (BSI 35.8) compared to Natierra, Chia Crunch, Strawberry, Strawberry's moderate impact (BSI 16.9). Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream contains 7.0g more carbs per serving, Natierra, Chia Crunch, Strawberry, Strawberry provides 3.0g more fiber. Natierra, Chia Crunch, Strawberry, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natierra, Chia Crunch, Strawberry, Strawberry
Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natierra, Chia Crunch, Strawberry, Strawberry
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLACK CHIA SEED* ORGANIC STRAWBERRY PUREE, ORGANIC STRAWBERRY POWDER, ORGANIC STRAWBERRY FLAVOR.
Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WHOLE MILK POWDER, GLUCOSE SYRUP, BARN EGGS, WHEAT STARCH, CORN STARCH, BUTTER, EGG YOLK POWDER, WHEY POWDER, LEMON JUICE POWDER IN THE CREAM, EMULSIFIER: SUNFLOWER LECITHIN, MALTODEXTRIN, SALT, LEAVENING: SODIUM AND AMMONIUM HYDROGEN CARBONATE, NATURAL FLAVORINGS (LEMON AND VANILLA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natierra, Chia Crunch,...
Vitamins
Minerals
Lemon Cream Grisbi Bis...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natierra, Chia Crunch, Strawberry, Strawberry Tags
Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natierra, Chia Crunch, Strawberry, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natierra, Chia Crunch, Strawberry, Strawberry has a BSI of 16.9 while Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream has a BSI of 35.8. Natierra, Chia Crunch, Strawberry, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Natierra, Chia Crunch, Strawberry, Strawberry appears to be the better choice for diabetics with a lower BSI score of 16.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natierra, Chia Crunch, Strawberry, Strawberry contains 65.0g of carbohydrates per 100g, while Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream contains 60.6g per 100g. Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream has 4.4g fewer carbs, which may result in less blood sugar impact.
Natierra, Chia Crunch, Strawberry, Strawberry provides 20.0g of fiber per 100g, compared to 3.0g in Lemon Cream Grisbi Biscuits With Lemon Filling, Lemon Cream. Natierra, Chia Crunch, Strawberry, Strawberry provides 17.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.