Natural Granola Cereal, Oats, Honey & Almonds has less impact on blood sugar than No Added Sugar Organic Cinnamon Apple Granola, Cinnamon; Apple
Natural Granola Cereal, Oats, Honey & Almonds
No Added Sugar Organic Cinnamon Apple Granola, Cinnamon; Apple
Natural Granola Cereal, Oats, Honey & Almonds
No Added Sugar Organic Cinnamon Apple Granola, Cinnamon; Apple
Comparing Key Nutrients
| Nutrient | Natural Gran... | No Added Sug... |
|---|---|---|
| Carbs | 39.0g | 38.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 5.0g | 5.0g |
| Protein | 6.0g | 5.0g |
| Fat | 7.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Natural Granola Cereal, Oats, Honey & Almonds
Serving size 55.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), HONEY, ALMONDS, INULIN, MOLASSES, NATURAL FLAVOR, COCONUT, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
No Added Sugar Organic Cinnamon Apple Granola, Cinnamon; Apple
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, CRISP RICE*, SUNFLOWER OIL*, DATE POWDER*, DRIED COCONUT*, DRIED APPLES*, APPLE POWDER*, CINNAMON*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natural Granola Cereal...
Vitamins
Minerals
No Added Sugar Organic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Natural Granola Cereal, Oat...
No Added Sugar Organic Cinn...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natural Granola Cereal, Oats, Honey & Almonds Tags
No Added Sugar Organic Cinnamon Apple Granola, Cinnamon; Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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