Which food has less impact on blood sugar?
Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan
Wells Enterprises, Inc.Protein Bar, Oatmeal Chocolate Chip
Quest Nutrition, LlcComparing Key Nutrients
| Nutrient | Neapolitan C... | Protein Bar,... |
|---|---|---|
| Carbs | 22.0g | 22.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 1.0g | 15.0g |
| Protein | 2.0g | 20.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan vs Protein Bar, Oatmeal Chocolate Chip: Significant difference in blood sugar impact. Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan has high impact (BSI 41.3) compared to Protein Bar, Oatmeal Chocolate Chip's low impact (BSI 12.8). Protein Bar, Oatmeal Chocolate Chip provides 14.0g more fiber. Protein Bar, Oatmeal Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan
Protein Bar, Oatmeal Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, WHEY, SUGAR, CREAM, BUTTERMILK, CORN SYRUP, DAIRY PRODUCT SOLIDS, STRAWBERRIES, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, MILK, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, XANTHAN GUM, ANNATTO EXTRACT FOR COLOR, BEET JUICE FOR COLOR, CARAMEL COLOR.
Protein Bar, Oatmeal Chocolate Chip
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, WATER, PECANS, GLUTEN-FREE OATS, UNSWEETENED CHOCOLATE, ERYTHRITOL, NATURAL FLAVORS, COCOA BUTTER, SEA SALT, CINNAMON, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Neapolitan Chocolate, ...
Minerals
Protein Bar, Oatmeal C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan Tags
Protein Bar, Oatmeal Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan has a BSI of 41.3 while Protein Bar, Oatmeal Chocolate Chip has a BSI of 12.8. Protein Bar, Oatmeal Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Protein Bar, Oatmeal Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 12.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan contains 25.3g of carbohydrates per 100g, while Protein Bar, Oatmeal Chocolate Chip contains 36.7g per 100g. Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan has 11.4g fewer carbs, which may result in less blood sugar impact.
Neapolitan Chocolate, Strawberry Flavored And Vanilla With Frozen Dairy Dessert, Neapolitan provides 1.1g of fiber per 100g, compared to 25.0g in Protein Bar, Oatmeal Chocolate Chip. Protein Bar, Oatmeal Chocolate Chip provides 23.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.