Which food has less impact on blood sugar?
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken
Nissin Foods Usa Co IncCoastal Style Clam Chowder, Coastal Style Clam
Rafael Padilla & Cia S. En C.Comparing Key Nutrients
| Nutrient | Nissin, Cup ... | Coastal Styl... |
|---|---|---|
| Carbs | 38.0g | 29.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 2.0g | 1.8g |
| Protein | 6.0g | 16.0g |
| Fat | 14.0g | 59.0g |
Estimated Blood Sugar Response
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken vs Coastal Style Clam Chowder, Coastal Style Clam: Significant difference in blood sugar impact. Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken has very high impact (BSI 68.3) compared to Coastal Style Clam Chowder, Coastal Style Clam's very high impact (BSI 53.0). Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken contains 9.0g more carbs per serving. Coastal Style Clam Chowder, Coastal Style Clam is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken
Coastal Style Clam Chowder, Coastal Style Clam
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL), SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, DRIED CORN, DRIED CARROT FLAKE, MONOSODIUM GLUTAMATE, DRIED GREEN PEA, POWDERED CHICKEN, DEXTROSE, POWDERED POTATO, ONION POWDER, XANTHAN GUM, HYDROLYZED CORN AND SOY PROTEIN, SPICE AND COLOR, GARLIC POWDER, CALCIUM SILICATE, SUGAR, SODIUM CASEINATE, POTASSIUM CARBONATE, DRIED PARSLEY, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, TBHQ (PRESERVATIVE), SODIUM ALGINATE, AUTOLYZED TORULA YEAST EXTRACT.
Coastal Style Clam Chowder, Coastal Style Clam
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED CLAMS (OCEAN CLAMS AND CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN NATURAL JUICES], CALCIUM DISODIUM EDTA [TO PRESERVE COLOR]), WHIPPING CREAM, WATER, POTATOES, ONIONS, CELERY, CONTAINS LESS THAN 2% OF LEEKS, MODIFIED CORN STARCH, DRIED CLAM BROTH (CLAM BROTH [DEHYDRATED], MALTODEXTRIN), SOYBEAN OIL, POTATO GRANULES (DRIED POTATO, MONOGLYCERIDE), RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED AS STABILIZERS), SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nissin, Cup Noodles, R...
Vitamins
Minerals
Coastal Style Clam Cho...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken Tags
Coastal Style Clam Chowder, Coastal Style Clam Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken has a BSI of 68.3 while Coastal Style Clam Chowder, Coastal Style Clam has a BSI of 53.0. Coastal Style Clam Chowder, Coastal Style Clam has the lower blood sugar impact, making it potentially better for blood glucose management.
Coastal Style Clam Chowder, Coastal Style Clam appears to be the better choice for diabetics with a lower BSI score of 53.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken contains 59.4g of carbohydrates per 100g, while Coastal Style Clam Chowder, Coastal Style Clam contains 6.4g per 100g. Coastal Style Clam Chowder, Coastal Style Clam has 53.0g fewer carbs, which may result in less blood sugar impact.
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken provides 3.1g of fiber per 100g, compared to 0.4g in Coastal Style Clam Chowder, Coastal Style Clam. Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.