Which food has less impact on blood sugar?
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry
The Kroger Co.Juice Blend
MisticComparing Key Nutrients
| Nutrient | No Sugar Add... | Juice Blend |
|---|---|---|
| Carbs | 35.0g | 63.0g |
| Sugars | 34.0g | 60.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry vs Juice Blend: Significant difference in blood sugar impact. Juice Blend has extremely high impact (BSI 100.0) compared to No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry's very high impact (BSI 70.0). Juice Blend contains 28.0g more carbs per serving. No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry
Juice Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Juice Blend
Serving size 480.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR AND CARROT JUICE CONCENTRATES, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), RED 40, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Sugar Added 100% Ju...
Vitamins
Minerals
Juice Blend
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry Tags
Juice Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Juice Blend
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry has a BSI of 70.0 while Juice Blend has a BSI of 100.0. No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry appears to be the better choice for diabetics with a lower BSI score of 70.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry contains 14.6g of carbohydrates per 100g, while Juice Blend contains 13.1g per 100g. Both foods have similar carbohydrate content.
No Sugar Added 100% Juice Cranberry Flavored 3 Juice Blend From Concentrate With Added Ingredients, Cranberry provides 0.0g of fiber per 100g, compared to 0g in Juice Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.