Which food has less impact on blood sugar?
No Sugar Added Cheesecake
Cupcakes, Creme Filled Chocolate
Comparing Key Nutrients
| Nutrient | No Sugar Add... | Cupcakes, Cr... |
|---|---|---|
| Carbs | 34.0g | 35.0g |
| Sugars | 2.0g | 26.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 31.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Sugar Added Cheesecake
Cupcakes, Creme Filled Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Sugar Added Cheesecake
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, PALM OIL, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], EGGS, MALTODEXTRIN, WHEAT FLOUR (BLEACHED), CREAM [CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], LACTITOL, XYLITOL, GLYCERIN, OATS, MODIFIED TAPIOCA STARCH, SUCRALOSE, CINNAMON, BAKING SODA, APOCAROTENAL (COLOR)
Cupcakes, Creme Filled Chocolate
Serving size 57.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CORN SYRUP, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, PALM OIL, EGGS, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, CALCIUM CARBONATE, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CHOCOLATE LIQUOR, SALT, CALCIUM SULFATE, METHYLCELLULOSE, AGAR, SOY LECITHIN, DATEM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, POLYSORBATE 60, GUAR GUM, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVORS, LACTIC ACID, SORBITAN MONOSTEARATE, SODIUM HEXAMETAPHOSPHATE, ANNATTO (COLOR), TURMERIC (COLOR), CITRIC ACID, XANTHAN GUM, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPONATE, AND SODIUM BENZOATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Sugar Added Cheesecake
Minerals
Cupcakes, Creme Filled...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
No Sugar Added Cheesecake
Cupcakes, Creme Filled Choc...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
No Sugar Added Cheesecake Tags
Cupcakes, Creme Filled Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Sugar Added Cheesecake has a BSI of 62.9 while Cupcakes, Creme Filled Chocolate has a BSI of 66.4. No Sugar Added Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Cheesecake appears to be the better choice for diabetics with a lower BSI score of 62.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Sugar Added Cheesecake contains 26.6g of carbohydrates per 100g, while Cupcakes, Creme Filled Chocolate contains 61.4g per 100g. No Sugar Added Cheesecake has 34.8g fewer carbs, which may result in less blood sugar impact.
No Sugar Added Cheesecake provides 0.8g of fiber per 100g, compared to 1.8g in Cupcakes, Creme Filled Chocolate. Cupcakes, Creme Filled Chocolate provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.