Which food has less impact on blood sugar?
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy
Jarrell's Of Pensacola, Inc.Glaser Organic Farms, Creamy Peanut Butter
Glaser FarmsComparing Key Nutrients
| Nutrient | Nocciolata C... | Glaser Organ... |
|---|---|---|
| Carbs | 19.0g | 6.0g |
| Sugars | 17.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 9.0g |
| Fat | 11.0g | 16.0g |
Estimated Blood Sugar Response
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy vs Glaser Organic Farms, Creamy Peanut Butter: Significant difference in blood sugar impact. Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy has high impact (BSI 33.6) compared to Glaser Organic Farms, Creamy Peanut Butter's low impact (BSI 6.9). Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy contains 13.0g more carbs per serving, Glaser Organic Farms, Creamy Peanut Butter provides 1.0g more fiber. Glaser Organic Farms, Creamy Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy
Glaser Organic Farms, Creamy Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW SUGAR*, HAZELNUT PASTE*, SUNFLOWER OIL*, SKIM MILK POWDER*, COCOA*, CRUSHED AND ROASTED HAZELNUT*, COCOA BUTTER* SOY LECITHIN*, VANILLA EXTRACT*.
Glaser Organic Farms, Creamy Peanut Butter
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEANUT BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nocciolata Crunchy Org...
Minerals
Glaser Organic Farms, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy Tags
Glaser Organic Farms, Creamy Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy has a BSI of 33.6 while Glaser Organic Farms, Creamy Peanut Butter has a BSI of 6.9. Glaser Organic Farms, Creamy Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Glaser Organic Farms, Creamy Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 6.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy contains 55.9g of carbohydrates per 100g, while Glaser Organic Farms, Creamy Peanut Butter contains 20.0g per 100g. Glaser Organic Farms, Creamy Peanut Butter has 35.9g fewer carbs, which may result in less blood sugar impact.
Nocciolata Crunchy Organic Crushed Hazelnut Cocoa Spread, Nocciolata Crunchy provides 2.9g of fiber per 100g, compared to 6.7g in Glaser Organic Farms, Creamy Peanut Butter. Glaser Organic Farms, Creamy Peanut Butter provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.