Which food has less impact on blood sugar?

Noodle Bowl, Mandarin Orange

Simply Asia Foods, Inc.
BSI Score:
100
✅ Less blood sugar impact

Italian Pizza Crust

Oroweat Bakers Inc.
BSI Score:
41
Oroweat Bakers Inc. Branded Pizza Mixes & Other Dry Dinners
Simply Asia Foods, Inc. Branded Pizza Mixes & Other Dry Dinners

Comparing Key Nutrients

Nutrient Noodle Bowl,... Italian Pizz...
Carbs 91.0g 25.0g
Sugars 21.0g 2.0g
Fiber 2.9g 4.0g
Protein 7.0g 7.0g
Fat 1.5g 3.5g

Estimated Blood Sugar Response

Compare Noodle Bowl, Mandarin Orange vs Italian Pizza Crust nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Noodle Bowl, Mandarin Orange

Italian Pizza Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Noodle Bowl, Mand...

Italian Pizza Crust

Nutritional Labels

This section compares the nutritional labels of the two foods.

Noodle Bowl, Mandarin Orange

Serving size 240.0 Gg

Calories 410

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 571.2mg 25%
Total Carbohydrates 91.0g 33%
Dietary Fiber 2.9g 10%
Total Sugars 21.0g

* 67.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.2mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELT-LACTONE (ACIDULATN), GUAR GUM, AND XANTHAN GUM. SAUCE: WATER, SUGAR, PLUM SAUCE (SUGAR, PLUM, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, SALT, XANTHAN GUM, AND CARAMEL COLOR), SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT), PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LEMON, HYDROLYZED SOY PROTEIN, TOMATO, MODIFIED CORN STARCH, ONION, GLUCONO DELTA-LACTONE (ACIDULANT), XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, AND MALIC ACID. VEGETABLE PACKET: CARROT, RED BELL PEPPER. TOPPING: SESAME SEED.

Italian Pizza Crust

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 299.8mg 13%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 45.0mg 3%
Iron 1.2mg 7%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, WATER, PALM OIL, YEAST, WHEAT GLUTEN, MILK CASEIN, SALT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MOLASSES, FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, GARLIC, ARTIFICIAL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Noodle Bowl, Mandarin ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Italian Pizza Crust

Minerals

Calcium 8% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Noodle Bowl, Mandarin Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Simply Asia Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1862316

Report Data Issues for Noodle Bowl, Mandarin Orange

Brand Oroweat Bakers Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1506827

Report Data Issues for Italian Pizza Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management