Which food has less impact on blood sugar?
Noyan, Black Mulberry Preserve
Leader Distributors, Inc.Cinnamon Pear Preserves
Millcroft Farms Company, Inc.Comparing Key Nutrients
| Nutrient | Noyan, Black... | Cinnamon Pea... |
|---|---|---|
| Carbs | 13.0g | 12.0g |
| Sugars | 13.0g | 11.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Noyan, Black Mulberry Preserve vs Cinnamon Pear Preserves: Both have similar blood sugar impact with BSI scores of 26.0 and 22.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Noyan, Black Mulberry Preserve
Cinnamon Pear Preserves
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Noyan, Black Mulberry Preserve
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK MULBERRY, SUGAR.
Cinnamon Pear Preserves
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, SUGAR, PECTIN, CITRIC ACID, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Noyan, Black Mulberry ...
Vitamins
Cinnamon Pear Preserves
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Noyan, Black Mulberry Preserve Tags
Cinnamon Pear Preserves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Noyan, Black Mulberry Preserve
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Report Data Issues for Cinnamon Pear Preserves
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Noyan, Black Mulberry Preserve has a BSI of 26.0 while Cinnamon Pear Preserves has a BSI of 22.0. Cinnamon Pear Preserves has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Pear Preserves appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Noyan, Black Mulberry Preserve contains 65.0g of carbohydrates per 100g, while Cinnamon Pear Preserves contains 80.0g per 100g. Noyan, Black Mulberry Preserve has 15.0g fewer carbs, which may result in less blood sugar impact.
Noyan, Black Mulberry Preserve provides 0g of fiber per 100g, compared to 6.7g in Cinnamon Pear Preserves. Cinnamon Pear Preserves provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.