Which food has less impact on blood sugar?
Nutrition Bar, Pumpkin Chai
Abbott Laboratories IncDierbergs, Chocolate Banana Chips
Rb. Confections, Lc.Comparing Key Nutrients
| Nutrient | Nutrition Ba... | Dierbergs, C... |
|---|---|---|
| Carbs | 17.0g | 30.0g |
| Sugars | 11.0g | 22.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 10.0g | 2.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Nutrition Bar, Pumpkin Chai vs Dierbergs, Chocolate Banana Chips: Significant difference in blood sugar impact. Dierbergs, Chocolate Banana Chips has very high impact (BSI 54.0) compared to Nutrition Bar, Pumpkin Chai's moderate impact (BSI 29.4). Dierbergs, Chocolate Banana Chips contains 13.0g more carbs per serving, Dierbergs, Chocolate Banana Chips provides 1.0g more fiber. Nutrition Bar, Pumpkin Chai is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nutrition Bar, Pumpkin Chai
Dierbergs, Chocolate Banana Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nutrition Bar, Pumpkin Chai
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, TAPIOCA SYRUP, CREAM, COCOA BUTTER, PALM KERNEL OIL, FRUCTOSE, HIGH OLEIC SAFFLOWER OIL, PUMPKIN SOLIDS, RICE SYRUP, TAPIOCA STARCH, PECANS, BROWN SUGAR, NATURAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: CORN STARCH, WATER, MILK PROTEIN ISOLATE, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, SALT, EGG WHITE, CINNAMON, SOY LECITHIN, CARDAMOM, PALM OIL, GUM ARABIC, BLACK TEA EXTRACT.
Dierbergs, Chocolate Banana Chips
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CENTER, BANANAS, VAGITABLE OIL, SUGAR, HONEY, SUGAR. MILK CHOCOLATE: SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA, ARTIFICIAL FLAVORING AND CONFECTIONERS GLAZE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nutrition Bar, Pumpkin...
Minerals
Dierbergs, Chocolate B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nutrition Bar, Pumpkin Chai Tags
Dierbergs, Chocolate Banana Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nutrition Bar, Pumpkin Chai has a BSI of 29.4 while Dierbergs, Chocolate Banana Chips has a BSI of 54.0. Nutrition Bar, Pumpkin Chai has the lower blood sugar impact, making it potentially better for blood glucose management.
Nutrition Bar, Pumpkin Chai appears to be the better choice for diabetics with a lower BSI score of 29.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nutrition Bar, Pumpkin Chai contains 42.5g of carbohydrates per 100g, while Dierbergs, Chocolate Banana Chips contains 75.0g per 100g. Nutrition Bar, Pumpkin Chai has 32.5g fewer carbs, which may result in less blood sugar impact.
Nutrition Bar, Pumpkin Chai provides 2.5g of fiber per 100g, compared to 5.0g in Dierbergs, Chocolate Banana Chips. Dierbergs, Chocolate Banana Chips provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.