Which food has less impact on blood sugar?
Nutrition Energy Bar, Caramel Nut Blast
The Nature's Bounty Co.Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate
Mozian & Associates, Inc.Comparing Key Nutrients
| Nutrient | Nutrition En... | Fiorello's, ... |
|---|---|---|
| Carbs | 23.0g | 39.0g |
| Sugars | 14.0g | 25.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 15.0g | 4.0g |
| Fat | 7.0g | 16.0g |
Estimated Blood Sugar Response
Nutrition Energy Bar, Caramel Nut Blast vs Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate: Significant difference in blood sugar impact. Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate has very high impact (BSI 72.0) compared to Nutrition Energy Bar, Caramel Nut Blast's high impact (BSI 40.4). Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate contains 16.0g more carbs per serving, Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate provides 1.1g more fiber. Nutrition Energy Bar, Caramel Nut Blast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nutrition Energy Bar, Caramel Nut Blast
Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nutrition Energy Bar, Caramel Nut Blast
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (CASEIN, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), GLUCOSE SYRUP, SUGAR, GLYCERINE, WHEY PROTEIN CONCENTRATE, HIGH MALTOSE CORN SYRUP, FRACTIONATED PALM KERNEL AND PALM OIL, INVERT EVAPORATED CANE SYRUP, PEANUTS, WATER, MALTODEXTRIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF COCOA, PEANUT BUTTER (PEANUTS), FRUCTOSE, NONFAT MILK, SOY LECITHIN, SALT, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), BUTTERFAT, SOYBEAN OIL, SODIUM CITRATE, CARRAGEENAN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, DEXTROSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM BASE (CREAM, MILK, SUGAR, NON-FAT MILK POWDER, PASTEURIZED EGG YOLKS, GUAR GUM, LOCUST BEAN GUM), WATER, SUGAR, SEMISWEET CHOCOLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nutrition Energy Bar, ...
Vitamins
Minerals
Fiorello's, Artisan Ge...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nutrition Energy Bar, Caramel Nut Blast Tags
Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nutrition Energy Bar, Caramel Nut Blast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nutrition Energy Bar, Caramel Nut Blast has a BSI of 40.4 while Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate has a BSI of 72.0. Nutrition Energy Bar, Caramel Nut Blast has the lower blood sugar impact, making it potentially better for blood glucose management.
Nutrition Energy Bar, Caramel Nut Blast appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nutrition Energy Bar, Caramel Nut Blast contains 46.0g of carbohydrates per 100g, while Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate contains 30.2g per 100g. Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate has 15.8g fewer carbs, which may result in less blood sugar impact.
Nutrition Energy Bar, Caramel Nut Blast provides 2.0g of fiber per 100g, compared to 1.6g in Fiorello's, Artisan Gelato, Chocolate Chocolate Chip, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.