Organic Graham Teddy Crackers, Honey has less impact on blood sugar than Oatmeal Raisin Cookie Bars
Oatmeal Raisin Cookie Bars
Organic Graham Teddy Crackers, Honey
Oatmeal Raisin Cookie Bars
Organic Graham Teddy Crackers, Honey
Comparing Key Nutrients
| Nutrient | Oatmeal Rais... | Organic Grah... |
|---|---|---|
| Carbs | 35.0g | 22.0g |
| Sugars | 16.0g | 7.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 6.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oatmeal Raisin Cookie Bars
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ROLLED OATS, SOYBEAN OIL, RAISINS, RAISIN PASTE, SUGAR, GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, SODIUM BICARBONATE, EGG WHITES, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), SALT, DISTILLED MONOGLYCERIDES, CINNAMON, LEMON JUICE POWDER
Organic Graham Teddy Crackers, Honey
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL AND/OR ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC DEHYDRATED CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC INVERT SUGAR, SEA SALT, BAKING SODA, NATURAL FLAVOR, AMMONIUM BICARBONATE, ORGANIC VANILLA EXTRACT, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oatmeal Raisin Cookie ...
Minerals
Organic Graham Teddy C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oatmeal Raisin Cookie Bars
Organic Graham Teddy Cracke...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oatmeal Raisin Cookie Bars Tags
Organic Graham Teddy Crackers, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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